Welcome! Something in your life has initiated this search for support and you’ve come to the right place. I applaud you and I want to help you get there. Here is a little about me and how I plan to support you:
I am a Licensed Clinical Social Worker and a License Clinical Addiction Specialist. My specialty and passion is working with trauma. I have been in the helping profession for over 10years.
My therapeutic style involves helping you to arrive at insight, strategies, and tools that you can begin using immediately to make positive change in your life. We don’t just sit and talk. I love to provide you with concrete tools wherever possible and help you to have a plan for the following days before our next session, if that is the pace you would like to move at. Most importantly, we are going to make sure we are making progress on goals that you have for yourself. I will be there to guide you, encourage you, possibly even challenge you if I feel you are unknowingly allowing obstacles to stand in your way.
Are you ready? Let go.... Total Wellness, Total Healing, Total Recovery!
Additional areas of focus: Family conflicts, Parenting issues, Self esteem, Coping with life changes, Abandonment, Adoption and Foster Care, Attachment Issues, Divorce and Separation, Domestic Violence, Emptiness, Forgiveness, Isolation/Loneliness, Jealousy, Panic Disorder and Panic Attacks, Paranoia, Post-traumatic Stress, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused Therapy
NC LCSW C010958
Jennifer was incredible! She really made me think and challenge the true source of my thoughts and feelings. I still use her tools and tips today!
Written on Jun 18, 2022 after therapy with Jennifer for 1 year and 5 months on issues concerning stress, anxiety, and self esteem
Jennifer is really kind and understanding. She pushed me to better myself and I am extremely grateful for that.
Written on Dec 08, 2021 after therapy with Jennifer for 5 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, and coping with life changes
Working with Jennifer was incredibly beneficial. We tackled my bigger road blocks and countless day-to-day ones as they came up. I feel I've learned many lessons along the way and im better prepared for what life comes at me next.
Written on Nov 15, 2021 after therapy with Jennifer for 1 year and 2 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes
Very helpful, knowledgeable and always kind.
Written on Oct 21, 2021 after therapy with Jennifer for 8 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and grief
Jennifer takes the time to understand her clients, ensuring she provides insights in a way that works well individually. She also assigns homework to maintain focus between sessions. I feel truly fortunate to have found Jennifer during a difficult divorce and transition. She helped shed light on so much of my personal growth areas and reinforced ways to approach them going forward.
Written on Oct 04, 2021 after therapy with Jennifer for 9 months on issues concerning relationship issues, and trauma and abuse
Jennifer has been such a light! So grateful for her and what she’s helped me with.
Written on Aug 11, 2021 after therapy with Jennifer for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue