Therapist Jennifer Hedke Photo

Jennifer Hedke, LIMHP, LPC

Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression
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About me

I am a licensed therapist in the states of Montana, Arizona, Nebraska, Colorado, and Wisconsin and a nationally registered art therapist. I graduated from Mount Mary University in 2015 with a master's degree in Art Therapy with a concentration in Counseling. I have worked in residential treatment, educational settings, and in addiction treatment. I have worked with children, teens, and adults providing individual, group, and family therapy. I have experience working with individuals struggling with addiction and substance abuse, trauma, anxiety, depression, borderline personality disorder, self-harm, and for individuals with severe and persistent mental illness. I provide care using person-centered and trauma-informed approaches.

I engage with clients empathetically and allow my clients to be the experts on themselves while I help guide the therapeutic process. I often adjust my counseling style to fit each individual's needs. I am glad that you are taking the first steps to improve your life and I look forward to working with you!


Professional experience

9yrs in practice
Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Career difficulties, Coping with life changes, ADHD, Attachment issues, Caregiver issues and stress, Codependency, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Drug and Alcohol Addiction, Fertility Issues, First Responder Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Midlife crisis, Money and financial issues, Mood disorders , Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

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License information

NE LIMHP 2940

AZ LPC LPC-22773

CO LPC LPC.0020446

WI LPC 8772-125

MT LCPC BBH-LCPC-LIC-39050

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jennifer Hedke. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Jennifer saved my life. I’d hope everyone could find a therapist as great as her.

Written on Mar 26, 2024 after therapy with Jennifer for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, parenting issues, self esteem, career difficulties, coping with life changes, and coaching

Jennifer is a thoughtful and supportive therapist who has helped me to improve my relationships and outlook.

Written on Aug 07, 2023 after therapy with Jennifer for 8 months on issues concerning stress, anxiety, relationship issues, and coping with life changes

Working with Jennifer has been very, very, helpful over the last year or so. She's been flexible, easy to work with, and helped me get through a rather dark time and from there helped me work on ways to deal with current issues and improve my relationships and outlook.

Written on Jan 17, 2023 after therapy with Jennifer for 1 year and 2 months on issues concerning depression, and self esteem

She has been amazing and makes me hopeful.

Written on Jan 07, 2023 after therapy with Jennifer for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem

I really appreciate your support. Thanks for listening, guiding and sharing insights and quotes. I had nobody to talk with and I needed some perspective. I'm very grateful!

Written on Jan 04, 2023 after therapy with Jennifer for 2 months on issues concerning relationship issues, and trauma and abuse

I’ve been a client of Jennifer’s for I think about a year and I’ve grown so much in that small amount of time. Unlike other therapists I’ve had, she seems to honestly care about helping you. From everything to serious life issues to just having a weird day she always makes me feel heard and helps me tackle it. Not to mention she uses a variety of tools to make sure you’re getting the help the way you need it. You’re awesome Jennifer!

Written on Jan 03, 2023 after therapy with Jennifer for 6 months on issues concerning depression, stress, anxiety, and family conflicts