Therapist Jennifer Mely Photo

About Me

Are you feeling overwhelmed and are just going through the motions to get through the day? Have you come to a place in life where strategies that may have worked in the past are less helpful now? Are you ready to look beyond what you think the world wants of you and are seeking different answers?

If you are exploring Better Help, the first big step to a more meaningful life is already behind you. Deciding to ask for support requires a great deal of strength, so nice work! Finding the right therapist to build a connection with is very important to making the progress you would like to achieve. Here is a little information about me and how I could support you:

Hi! My name is Jennifer Mely (Licensed Professional Clinical Counselor) and I have been providing a warm therapeutic environment to connect with and empower clients for over the past 10 years. My experience has given me opportunities to work with people from all different backgrounds who are struggling with a wide variety of challenges. My counseling style is warm and interactive. I approach counseling through a person-centered approach; I tailor therapy based on your needs. I believe in meeting you where you are at while using reflective questioning to guide our sessions and desired change. I believe in treating people with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My role is to help you discover what is already there, as opposed to fixing something that is broken. I believe that each of us are our own experts in our lives and we have the strength we need inside of us to find solutions to the problems and difficulties we face in life. I would like to work with you to empower you to look within to find the resources and supports you need. You don’t have to do this alone!

Therapy can be challenging sometimes. I respect you immensely for realizing it’s time to not face the tough stuff alone. I look forward to meeting you and joining alongside you as you navigate through some of life’s more challenging adventures!
I am currently accepting new clients!


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Self esteem
  • Depression
Also experienced in:
Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Coping with life changes , Compassion fatigue , Abandonment , Aging and Geriatric Issues , Antisocial Personality , Attachment Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 10

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPCC #02809 (Expires: 2023-03-31)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Jennifer Mely. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by L.A. on May 12, 2022 after therapy with Jennifer for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes

Jennifer is an excellent therapist. She is wonderfully helpful, supportive, and caring. I feel completely safe and at ease talking to her. She treats me like I am a friend and she’s so good at listening.

Written by S.H. on May 11, 2022 after therapy with Jennifer for 1 month on issues concerning relationship issues

Jennifer has been a wonderful therapist through some difficult topics. She has been able to clearly and consistently focus on issues that I bring forward and meets it with great listening, direct questions and a lot of thought-provoking self-work to complete between sessions. She is able to offer a multitude of valuable insights for numerous concerns, and I've been very grateful for her time!

Written by D.E. on May 02, 2022 after therapy with Jennifer for 2 weeks on issues concerning stress, anxiety, family conflicts, grief, and sleeping disorders

I love Better Help. It's so nice to do this at home where I am comfortable .

Written by J.E. on Apr 25, 2022 after therapy with Jennifer for 2 weeks on issues concerning self esteem, relationship issues, and coping with life changes

Jennifer is very supportive and has been wonderful to work with. She understood my issues right away and helped me to work though several strong thought distortions much better than I would have been able to do on my own.

Written by E.R. on Apr 23, 2022 after therapy with Jennifer for 2 weeks on issues concerning depression

Jennifer is doing a great job. I enjoy working with her.

Written by H.E. on Mar 20, 2022 after therapy with Jennifer for 2 weeks on issues concerning depression, relationship issues, family conflicts, self esteem, coping with life changes, and adhd

I’ve only had two sessions with her but I’ve felt better after talking with her