I am a Licenced Clinical Social Worker in California who has 3 years experience as a counselor and therapist working with individuals struggling with depression, anxiety, life transitions, and career challenges. I received my certification as a Health and Life Coach about a year ago and I have about a year of experience helping individuals make incremental changes to improve their health.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic and mindfulness, with a focus on self-care and stress management. I will tailor our dialogue and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
Additional areas of focus: Grief, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Communication problems, Forgiveness, Guilt and shame, Immigration issues, Isolation / loneliness, Life purpose, Multicultural concerns, Phobias, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
CA LCSW 25247
These quotes represent just a few of the many positive reviews that we have received for Jennifer Miele. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jennifer really helped me get through a tough time in my life. Actually, the situation is still ongoing, but I feel I have much better coping skills to handle the mental challenges that come with it. I am less anxious and more at ease about the situation. I am very grateful to Jennifer. She is an effective and helpful therapist and has good availability. She also takes the initiative to check in on me on a regular basis.
Written on Nov 23, 2024 after therapy with Jennifer for 2 months on issues concerning stress, anxiety, and trauma and abuse