Hello and welcome to my page. Whatever path lead you here, I'm happy it brought you to me. Through life’s trials, it can be hard deciding whether or not therapy is the right choice for you. In coming here, you’ve already taken a hard and vulnerable step towards a happier more fulfilling life. Life can be chaotic at times, and sometimes we may need some extra support navigating through it, and that's okay!
I attained a Master's from the University of San Francisco, in California, in Marriage and Family Therapy. I have over five years of therapy experience working with children, families, couples, teens, college students, and young to middle-aged adults.
The focus of my experience has been in treating clients with anxiety, depression, stress management, self-esteem issues, life traumas, relationship distress, and general phase of life issues.
My style as a therapist can be described as friendly, warm, empathetic, and supportive. I also believe humor is a great way to build connections with my clients. I have specialty training in Cognitive Behavioral Therapy (CBT). I like to work collaboratively with clients to come up with goals in therapy and find solutions to presenting issues.
I hope that we can work together in processing distressful issues in your life. Let’s work together to help you become the best version of yourself.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Intimacy-related issues, Anger management, ADHD
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CA LMFT 116013
These quotes represent just a few of the many positive reviews that we have received for Jennifer Efemena Ozomaro. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I'm back using Jennifer's service because I'm comfortable and she knows my history.
Written on Nov 08, 2020 after therapy with Jennifer Efemena for 4 months on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, and coping with life changes