Welcome! I’m Jennifer, a licensed professional counselor. I enjoy helping people find a safe place for internal exploration in a positive environment. I have served clients in different stages of life who were working towards resolving many different kinds of conflicts. My practice is built on the belief that change can be a positive experience that can improve daily life, relationships, and overall satisfaction. My goal is to help you create the change you desire in life.
My therapeutic style is one that will give you tools to help you manage your day to day challenges. I believe in an egalitarian relationship where you are the expert on your life but I help you to shift perspectives and find new ways to manage your concerns. We will build your realistic goals together so that you will be able to notice a change when it happens. I work to help you find the beliefs you hold and identify if they are helping or hurting you.
I have experience working with trauma, depression, anxiety, life changes, and addictions. Some times these things may happen all at the same time. Talking can help you make this more manageable and I can help you find that path.
I believe that the counselor and client need to have a strong therapeutic relationship for counseling to be effective. If this is the type of counseling you are looking for please feel to reach out to me.
- Stress, Anxiety
- Trauma and abuse
- Coping with life changes
LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Self esteem , Career difficulties , Coaching , Compassion fatigue , Abandonment , Attachment Issues , Codependency , Communication Problems , Control Issues , Drug and Alcohol Addiction , Family of Origin Issues , First Responder Issues , Forgiveness , Guilt and Shame , Impulsivity , Infidelity , Life Purpose , Military and Veterans Issues , Money and Financial Issues , Posttraumatic Stress , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Self-Love , Sexual Assault and Abuse , Somatization , Women's Issues , Workplace Issues Read more...
Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Trauma-Focused Therapy
LPC #14928 (Expires: 2021-08-31)
Jennifer has been supportive and given me a lot of techniques to help me. I appreciate her as a counselor.
Jennifer is great at listening to me . I feel that she understands what I feel.
Jennifer is very professional yet compassionate. She listens closely and I know she is reading my post as she responds quickly and ask questions that make me look more closely at my behaviors and myself.