As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care that addresses a wide range of life challenges, including depression, anxiety, trauma, and personal growth. I'm deeply committed to helping clients develop self-love, improve communication, and overcome barriers that prevent them from living authentically.
My therapeutic work focuses on empowering individuals to break through isolation, explore life purpose, and heal from past experiences. I provide targeted support for challenges like social anxiety, workplace stress, relationship transitions, and personal identity development. Whether you're struggling with panic attacks, grief, body image concerns, or seeking to understand yourself more deeply, I offer a supportive, non-judgmental space for exploration and healing.
I believe in meeting each person exactly where they are, honoring their unique journey, and collaboratively developing strategies that foster resilience, self-understanding, and meaningful personal transformation.
Additional areas of focus: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Traumatic brain injury, Visually impaired, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
NY LCSW 073704
These quotes represent just a few of the many positive reviews that we have received for Jennifer Rienhardt. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jennifer is lovely. She listens and provides endless tools and techniques for getting through my situation. She’s always checking up on me and sending me worksheets that would help me manage my anxiety. I truly enjoyed having her as my therapist
Written on Jun 30, 2025 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, and coping with life changes
She’s truly excellent
Written on Oct 24, 2024 after therapy with Jennifer for 2 weeks on issues concerning stress, anxiety
Jennifer was amazing! She was very flexible with her scheduling and never made me feel rushed during our sessions. I enjoyed getting to know her and will take everything I learned from her and continue to use it. She is a great listener and can give advice objectively!
Written on Aug 27, 2024 after therapy with Jennifer for 3 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, coaching, and adhd