I am an LCSW licensed in the state of Maine with over 20 years' experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, chronic illness and grief and loss.
My style is warm and non-judgmental. I believe in treating everyone with compassion, sensitivity and respect. I don't believe in stigmatizing labels. My approach includes cognitive- behavioral, solution-focused, mindfulness and client centered therapy. I will tailor our work to your unique and specific needs.
I believe it takes a lot of courage to reach out for support and I look forward to working with you to achieve your goals.
I hope to meet you soon!
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Blended Family Issues, Chronic pain illness and disability, Communication problems, Divorce and separation, Family of Origin Issues, Family Problems, Forgiveness, Hospice and End of Life Counseling, Mood disorders , Seasonal Affective Disorder (SAD), Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
ME LCSW LC6793
These quotes represent just a few of the many positive reviews that we have received for Jennifer Ruhlin. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have loved working with Jen!
Written on May 26, 2022 after therapy with Jennifer for 1 month on issues concerning relationship issues, intimacy-related issues, and eating disorders
She has been wonderful
Written on May 13, 2022 after therapy with Jennifer for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes