Jennifer Teague

LPC

About me

I am a born and raised Texan who now finds herself living in the land of Oklahoma. I have known that I wanted to be a counselor since I was in junior high school. Our family was going through some difficult times, and our counselor really made a difference in my life for the better!

I graduated in 1998 with a Bachelor of Arts degree from Lubbock Christian University, and began my work in the field of mental health. I then went on to complete my Master of Arts degree in Counseling from Dallas Baptist University in 2002. I obtained my licensure as a professional counselor in the State of Texas in 2005, and also have my counseling license in Oklahoma as well. I keep my licenses active in both states as I'm never sure where life will have me next.

I have worked in many different areas of mental health... and the one thing I keep coming back to is wanting to be able to work one on one with a person... find out what makes them tick, find out where they are hurting and do what I can to help them find solutions to their problems. I use a lot of cognitive behavioral techniques, I believe that identifying and challenging our irrational thoughts can make a huge impact on how we feel and act.

I'm laid back, love to laugh, listen to WAY too many audio books, and love spending time with my husband, Chris, my cat, Bella and my dogs, Dakota and Mr. Paco. I love football, road trips and going on cruises.


Specialties

  • Stress, Anxiety
  • Grief
  • Depression
Also experienced in:
Sleeping disorders , Anger management , Self esteem , Bipolar disorder , Coping with life changes

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy

Years of Experience: 15

Services Offered


  • Messaging

  • Live Chat

  • Phone

Licensing

OK LPC 6460

TX LPC 19349


Reviews

These quotes represent just a few of the many positive reviews that we have received for Jennifer Teague. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Nov 21, 2022 after therapy with Jennifer for 1 year on issues concerning stress, anxiety, and coping with life changes

Jennifer has such a sweet spirit and understands my faith and beliefs. She gives me practical things to do to help me work through my anxiety

Written on Oct 05, 2022 after therapy with Jennifer for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes

I have been through several other therapists, and so far Jennifer is the best one yet! She is a great listener and I feel like I can accomplish things in my sessions.

Written on Jul 16, 2022 after therapy with Jennifer for 1 year and 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, coping with life changes, and adhd

I thank God for Jennifer Teague.

Written on Jul 07, 2022 after therapy with Jennifer for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, and self esteem

She’s a great therapist.. really listens and gives good coping strategies

Written on Jun 06, 2022 after therapy with Jennifer for 6 months on issues concerning stress, anxiety, career difficulties, and compassion fatigue

Jennifer is extremely helpful, competent and caring. She is amazing at listening well and checking in on various passers of my life that I’ve expressed concern about. Her years of therapy experience are evident and I’m grateful to have found her as a therapist!

Written on Mar 31, 2022 after therapy with Jennifer for 5 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, and coaching

Listens well. Asks questions at the right time. Helps you see things from a different perspective.

Written on Nov 03, 2021 after therapy with Jennifer for 5 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, anger management, and bipolar disorder

Jennifer is a very likeable person! She has helped me through so much already. I will not being changing therapists anytime soon.

Written on Aug 29, 2021 after therapy with Jennifer for 5 months on issues concerning bipolar disorder

Great therapist, very understanding and helpful

Written on Jun 27, 2021 after therapy with Jennifer for 3 months on issues concerning depression, stress, anxiety, family conflicts, grief, eating disorders, sleeping disorders, and self esteem

Wonderful counselor

Written on Jun 20, 2021 after therapy with Jennifer for 2 months on issues concerning stress, anxiety, and grief

After a few sessions with Jennifer Teague, conversations with her have felt like talking with an old friend. She is courteous, thoughtful, and pays attention to details.

Written on May 12, 2021 after therapy with Jennifer for 3 months on issues concerning family conflicts, trauma and abuse, and self esteem

Jennifer listens attentively to find ways to assist with my direct concerns. I appreciate being able to have someone who will allow me to express my feelings and come up with exercises that help to conquer a lot of my obstacles.

Written on Apr 20, 2021 after therapy with Jennifer for 2 weeks on issues concerning stress, anxiety

I am so happy to have found Jennifer-she is a great listener and so kind and comfortable to open up to. You can tell she genuinely cares and wants to help you.

Written on Apr 16, 2021 after therapy with Jennifer for 8 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem

Jennifer is most helpful in deciphering my thoughts and helping me sort through my issues. I always feel a sense of relief after our sessions!

Written on Apr 01, 2021 after therapy with Jennifer for 2 weeks on issues concerning stress, anxiety, and relationship issues

So far ha provided excellent tools in helping me look at thing differently and improve communication with my wife.

Written on Mar 26, 2021 after therapy with Jennifer for 9 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, and coping with life changes

I would 100% Recommend Jennifer! She is very down to earth and has made me so comfortable speaking about issues I’m dealing with . She has definitely given my great tools , advice and a wonderful ear to listen . She has helped me understand that my feelings and concerns truly matter.

Written on Mar 15, 2021 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd

I have only had one meeting with Jennifer so far but I loved the experience. She sat there and asked me questions and then listened to my full, detailed answers. She truly is interested in hearing about me and understanding what's going on in my life. I was not initially going to renew my services with Betterhelp, but I want to spend more time with Jennifer and see how much these services can help me because I know change takes time.

Written on Mar 12, 2021 after therapy with Jennifer for 10 months on issues concerning stress, anxiety, and compassion fatigue

Jennifer creates a safe space where I can express my feelings and she asks good questions

Written on Feb 25, 2021 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and self esteem

She’s very nice and helpful. I’m glad I started my subscription to BetterHelp and I get to talk to Jennifer Teague! :)

Written on Feb 09, 2021 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and adhd

I’m enjoying having Jennifer as my counselor. She’s given me practical advice and exercises to practice in order to keep my anxiety down.

Written on Jan 13, 2021 after therapy with Jennifer for 3 weeks on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, self esteem, compassion fatigue, and adhd

I really have enjoyed my experience with Ms. Teague !

Written on Dec 29, 2020 after therapy with Jennifer for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, self esteem, coping with life changes, coaching, and compassion fatigue

Very kind and understanding

Written on Dec 08, 2020 after therapy with Jennifer for 2 weeks on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, sleeping disorders, anger management, and bipolar disorder

I highly recommend Jennifer Teague. Very kind, understanding, and intuitive.

Written on Nov 27, 2020 after therapy with Jennifer for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and

I would recommend Jennifer to family or friends; for counseling, I have found her to be very professional, empathic, insightful, non-judgmental--easy to open up to.
I'm looking forward to our next session!

Written on Sep 23, 2020 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd

Listens, cares, respects, and sensitive.

Written on Sep 21, 2020 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, and self esteem

Jennifer is doing great so far, she's already made some great suggestions for dealing with a couple of issues that have really helped!

Written on Sep 10, 2020 after therapy with Jennifer for 3 weeks on issues concerning depression, stress, anxiety, and self esteem

Jennifer is a great listener and has a lot of experience and knowledge in her field. She would be a great benefit to anyone who is fortunate enough to have her as a counselor.

Written on Sep 08, 2020 after therapy with Jennifer for 2 weeks on issues concerning depression, eating disorders, and adhd

Jennifer is a good listener who understands my needs.

Written on Jul 29, 2020 after therapy with Jennifer for 2 months on issues concerning stress, anxiety, parenting issues, self esteem, anger management, and compassion fatigue

She’s an amazing listener. I tend to just unload and talk a lot in our sessions but she still does a great job picking out what is bothering me most and dig deeper with on point questions that make me think. And she’s able to do it all on the phone with just voice inflection. It’s pretty impressive.

Written on Jul 24, 2020 after therapy with Jennifer for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, sleeping disorders, parenting issues, self esteem, coping with life changes, and adhd

Jennifer has been absolutely amazing at listening and helping me with my tons of issues. I highly recommend her.

Written on Jul 22, 2020 after therapy with Jennifer for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, coping with life changes, and compassion fatigue

Jennifer is so sweet and so helpful, she always listens to what I have to say and offers relevant exercises and advice to guide me in the right direction and see things through a different perspective. Thank you Jennifer!!!

Written on Jul 22, 2020 after therapy with Jennifer for 3 weeks on issues concerning stress, anxiety, and career difficulties

I haven't spent a lot of time with Jennifer yet, but so far she's been helpful, organized, and empathetic. She takes my stressful ramblings and comes up with a plan to help, which is just what I need and have been looking for.

Written on Jul 06, 2020 after therapy with Jennifer for 2 weeks

I love that I can type my thoughts and questions when it’s on my mind and that Jennifer will respond to it in a timely fashion and then I can schedule an appt to discuss more in-depth.

Written on Jun 23, 2020 after therapy with Jennifer for 2 weeks

I can’t say enough about Jennifer! She listens and provides feedback that is easily interpreted and that can be used in my daily life.

Written on May 17, 2020 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, and family conflicts

She has been with me when I most needed and has always gone made sure to listen and understand what I’m trying to say. Couldn’t have been more blessed for this program.

Written on May 10, 2020 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, and self esteem

She is amazing at helping me analyze what is really going on. She is great!

Written on Dec 30, 2018 after therapy with Jennifer for 10 months on issues concerning depression, relationship issues, trauma and abuse, self esteem, and career difficulties

This is a lifeline for me, I recommend it to friends and family all the time.

Written on Nov 13, 2018 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, career difficulties, and bipolar disorder

I love her! She’s very kind and understanding. Also has a very soothing voice. If I could afford it better, I’d keep this but I can’t afford it to come out all at once due to all my bills.

Written on Oct 06, 2018 after therapy with Jennifer for 8 months on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, and self esteem

I love Jennifer. She has been helpful with helping me manage the normal stresses of life.

Written on Jul 19, 2018 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, family, grief, and sleeping

Wonderful.

Written on Jul 09, 2018 after therapy with Jennifer for 2 weeks on issues concerning stress, anxiety, intimacy-related, and eating

She is so amazing and helps me with all my issues. She makes me feel better.

Written on May 31, 2018 after therapy with Jennifer for 2 weeks

Jennifer has been wonderful. She reads my posts thoroughly and responds thoughtfully. I appreciate her attentiveness and would recommend her.

Written on May 27, 2018 after therapy with Jennifer for 4 months on issues concerning relationship, grief, sleeping, and bipolar

Jennifer has really helped me break down some walls that I have had built up for years, she challenges me in my every day life to be better and face my fears. She has really helped with the lows and calms me during the highs. My LIFE has changed since starting therapy with her!!!

Written on Apr 14, 2018 after therapy with Jennifer for 2 months on issues concerning depression, and stress, anxiety

I’ve only been speaking with Jennifer for a few months now, but I’m so glad I have talked to her! She’s so kind and honest with me, and she has remembered everything about me and my life and what is going on...she’s always checking in on me and it helps me feel safe. I am very thankful for BetterHelp and for Jennifer, she’s amazing!

Written on Mar 30, 2018 after therapy with Jennifer for 1 month on issues concerning depression, stress, anxiety, relationship, family, trauma and abuse, grief, intimacy-related, self esteem, anger, career, and bipolar

Excellent.

Written on Mar 18, 2018 after therapy with Jennifer for 2 months on issues concerning depression, stress, anxiety, and self esteem

Jennifer is so kind and helpful. She has lots of good ideas and coping strategies and is just a wonderful voice of reason. Can’t say enough good things about her!

Written on Mar 08, 2018 after therapy with Jennifer for 2 months on issues concerning depression, stress, anxiety, relationship, grief, self esteem, anger, and career

Jennifer is a supportive counselor who helps to establish one's growth with setting goals to strive for. I feel confident and secure while speaking with her and know that she will respond with great advice or input. I enjoy our conversations and look forward to her responses as well.

Written on Mar 05, 2018 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family, trauma and abuse, and self esteem

She is amazing at finding anything you need! She has great worksheets and always makes sure to find something that fits and works for you personally.

Written on Mar 03, 2018 after therapy with Jennifer for 3 weeks on issues concerning depression, stress, anxiety, family, grief, intimacy-related, and sleeping

She is an amazing listener. She offers very insightful advice and she makes it very easy to share with. Her communication skills match very well with my own and she always makes sure that I am understanding what she is trying to get across. She has been incredibly helpful.

Written on Feb 19, 2018 after therapy with Jennifer for 2 weeks on issues concerning stress, anxiety, relationship, trauma and abuse, and self esteem

Jennifer has been so nice, she’s such a great person to talk to.

Written on Feb 10, 2018 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, relationship, intimacy-related, self esteem, and bipolar

Jennifer is phenomenal. Being someone who really struggles with anxiety and depression, there's never been a moment I felt like she wasn't being real with me. She definitely gave me a high level of respect and professionalism every time I opened up and made myself vulnerable about my struggles. On top of that, I felt like she always gave me the tools I actually needed and never any I didn't. I was skeptical going in, but that went away very fast with Jennifer.

Written on Dec 28, 2017 after therapy with Jennifer for 1 week on issues concerning depression, stress, anxiety, lgbt, relationship, family, self esteem, and career

She is very helpful and quick to respond. She listened to my issues and helped me alot. She became like a best friend for me to vent to.

Written on May 21, 2017 after therapy with Jennifer for 3 weeks on issues concerning family, trauma and abuse, grief, and self esteem

Jennifer is a great listener and very encouraging. She is thoughtful and timely in her replies, and has been a life-saver at helping me keep things in perspective when the going gets tough. I appreciate her so much!

Written on Mar 30, 2017 after therapy with Jennifer for 3 weeks on issues concerning relationship, and anger

I have been working with Jennifer for a couple weeks now. She not only thinks about what I have expressed thoughtfully, she gives amazing insights to how to proceed. She responds on a very regular basis and also lets you know how long she may be out of touch and what to do in case you need something. She uses many anecdotes to help me understand exactly what she needs me to realize! I highly recommend her!

Written on Mar 21, 2017 after therapy with Jennifer for 2 weeks on issues concerning stress, anxiety, family, and trauma and abuse

Jennifer Teague is a God send. She is very smart and understanding. She responds in a timely manner and checks up on me all the time. I love her and thank you for having her available

Written on Mar 07, 2017 after therapy with Jennifer for 3 weeks on issues concerning stress, anxiety, family, and trauma and abuse

Jennifer has given me some good pointers in dealing with my current situation, she is empathetic and non judgmental

Written on Nov 19, 2016 after therapy with Jennifer for 1 week on issues concerning stress, anxiety, and relationship

Very impressed with her honesty and not wasting my time and money on something that calls for a person with a different specialty.

Written on Nov 17, 2016 after therapy with Jennifer for 2 weeks on issues concerning family, and trauma and abuse

She is a person with training and expertise. So far my case has been difficult but even during a hard time in her own life she has continued working with me. It seems there are good/professional counselors on this site/form of counseling/therapy. Thank you Jennifer Teague and BetterHelp!

Written on Oct 19, 2016 after therapy with Jennifer for 3 weeks

I have been helped by Jennifer for just a short time so far but she has pointed me in the right direction and is helping me sort through what to prioritize. I have a ways to go but at least I don't feel overwhelmed as I did before. I would definitely recommend her.

Written on Jul 21, 2016 after therapy with Jennifer for 4 weeks on issues concerning depression, stress, anxiety, family, career, and bipolar

Thank you for helping me!

Written on Jun 21, 2015 after therapy with Jennifer for 2 months on issues concerning stress, anxiety, relationship, family, parenting, self esteem, and depression

Jennifer has been very helpful in my process to handle my depression from my years of codependency. Having an online therapist that I don't have to wait a week to see is important to me and Jennifer is prompt with her responses. She is thoughtful and thought provoking. Her suggestions are helpful if you are willing to take the steps to try them. I would and have recommended better help and Jennifer to several people.

Work with me!