I want to first commend you for asking for help. You are taking a great step in shaping the rest of your life!
I am a licensed mental health counselor and qualified supervisor with 30 years of professional behavioral health experience. I have worked in inpatient, outpatient, and community settings, with adults, teens, and children, and have provided mental health and substance abuse/addiction treatment. I have also worked in administrative roles; managing programs, developing and implementing quality improvement initiatives, and I have developed and evaluated new programs. As a result of my extensive experience, I understand the importance of and am here to offer you easy access to high-quality help. I have been trained in a variety of evidence-based therapeutic interventions including Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavior Therapy, and trauma resolution therapies.
My approach is strength-based and client-centered. I come with no judgments nor assumptions because each person has their own unique life and experiences. And so, I will rely on you to give me as much information with which you are comfortable sharing about any problems, difficulties, hopes, and goals that you have so that I can best support you!
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
Addictions , LGBT , Family conflicts , Intimacy-related issues , Parenting issues , Anger management , Bipolar disorder , Depression , Coping with life changes , Compassion fatigue , Attachment Issues , Body Image , Codependency , Commitment Issues , Control Issues , Coping with Natural or Human-Caused Disaster , First Responder Issues , Life Purpose , Midlife Crisis , Panic Disorder and Panic Attacks , Posttraumatic Stress , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Trauma-Focused Therapy
LMHC #MH 6750 (Expires: 2021-03-31)
Other #EL01324 (Expires: 2020-10-31)
I've just completed my first session with Jennifer, she was so helpful, compassionate, understanding and friendly. I felt like I could tell her anything without judgement, and be listened to. Within 1 session she already gave me some tools to take away and begin working on. I'm really looking forward to working with her throughout the next several weeks, and I couldn't recommend her more highly - she's brilliant! :)
Jen is super attentive. She is always making sure she understands what you’re saying before responding to what you’re saying. She makes great suggestions when needed. ☺️
Jennifer has truly helped me learn, process, and see myself for the first time. I am so thankful for her expertise and support of my journey in becoming my better self. She is patient and understanding. She responds to messages quickly and shares very valuable resources. I strongly recommend Jennifer for anyone looking for better help!
I have really enjoyed my sessions. I find Jennifer listens so well and I feel she is very compassionate. She has good suggestions but let’s me find my way too.