Welcome! It takes courage to reach out for help, so you've already taken a huge step toward healing. If you are having trouble moving on from the past, worrying about the future, struggling with intrusive thoughts, difficult emotions, unhealthy behaviors or just need a listening ear; I am here for you. I have extensive experience working with adolescence and adults. As a dual credentialed provider, I can help you work on a wide variety of issues interfering with living your best life. My approach is empathetic, non-judgmental, and collaborative. I look forward to beginning our work together.
I am dual credentialed as a licensed professional counselor (LPC) and clinical substance abuse counselor (CSAC) in the state of Wisconsin. I am a proud graduate of the Masters of Science in Mental Health Counseling program at the Viterbo University. I also have a Bachelor of Science in Psychology and a minor in Substance Abuse Counseling from Viterbo.
I am trained in Cognitive Behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT), and Accelerated Resolution Therapy (ART). I also have comprehensive training in Dialectical Behavior Therapy (DBT).
Additional areas of focus: Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Co-morbidity, Communication problems, Domestic Violence, Drug and Alcohol Addiction, Family of Origin Issues, Guilt and shame, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
WI LPC 8402-125
