Hello! I am a licensed professional counselor with a therapeutic focus on identity exploration, depression, anxiety, trauma, food related disorders, and similar mental health challenges. I have additional experiences working with polyamory/non-monogamous individuals, sex therapy, trans advocacy, and gender related topics. My style of therapy is very open and honest; I'm here to support, but also help facilitate change. I believe in emphasizing wellness from a holistic perspective, and supports clients in exploring their values and identity as it relates to their mental health. Utilizing a combination of styles, my goal is to help you find the next steps in your journey!
- Stress, Anxiety
- Eating disorders
- Self esteem
Relationship issues , Family conflicts , Trauma and abuse , Intimacy-related issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , Attachment Issues , BDSM, Kink, Alternative Sex Culture , Body Image , Co-morbidity , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Eating and Food-Related Issues , Gender Dysphoria , Impulsivity , Life Purpose , Money and Financial Issues , Mood Disorders , Multicultural Concerns , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Personality Disorders , Polyamory / Nonmonogamous Relationships , Posttraumatic Stress , Self-Harm , Self-Love , Sexual Dysfunction , Sexuality , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LPC #7716-125 (Expires: 2023-02-28)