Hi! I’m Jessi! I am a Professional Counselor, licensed in the state of Colorado, as well as a Life Coach. I bring nearly 20 years of experience in a variety of settings, including K-12 Education and Early Intervention. I have specific training in Positive Psychology, Cognitive Behavior Therapy, Behavioral Therapy, and treating Generalized Anxiety Disorder.
I believe that we are not a product of our circumstances and am passionate about breaking cycles in order to build resilience, for ourselves and future generations. We are not meant to do life alone, and sometimes we just need a new perspective and a bit of support. That’s where I come in! Together we will explore obstacles and activate your strengths in order to move you towards feeling your best. I will use a holistic approach, including therapeutic, educational and mindfulness interventions in order to individualize our time together.
Life gets messy. Together we will clear up the stress and anxiety that is blocking your path, and EMPOWER YOU to move forward towards a happier, more fulfilling life.
I’m ready when you are!
Additional areas of focus: Relationship issues, Family conflicts, Grief, Anger management, Compassion fatigue, Caregiver issues and stress, Communication problems, Control issues, Emptiness, Family of Origin Issues, Family Problems, Life purpose, Self-love, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
CO LPC 0004970
These quotes represent just a few of the many positive reviews that we have received for Jessi Kovalik. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jessi uses all her expertise to work with me. One session I’m feeling supported on a Life Coach level when I myself am feeling mega empowered and another meeting I recognize the deep emotional traumas and triggers that I need to be worked on through (and are) from the perspective of a licensed professional. She’s an active listener, incorporates empathy when intuitively felt, and reflects in beautiful/meaningful ways. I’ve been with Jessi for 9 months, far outdoing any other counseling relationship I’ve had, and the work we’ve done has been tremendously inspiring for my mental wellness. I have a great love and appreciation for her.
Written on Mar 28, 2021 after therapy with Jessi for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and self esteem
I have had a few counselors in my life and Jessi is by far the best one I've ever had. Jessi has helped me deal with anxiety, family issues, acceptance of what I cannot change and finding spirituality. Words cannot express how much she's helped me change and how kind spirited of a person she is. I will continue doing better help with her as long as I need and am very grateful for her help. I'd 100% recommend her!
Written on Jun 05, 2020 after therapy with Jessi for 8 months on issues concerning stress, anxiety, addictions, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, career difficulties, compassion fatigue, and adhd
Jessi gives thoughtful, actionable advice and it feels great to know someone is available and ready to chat anytime I need some guidance, am having a tough time or just want another perspective. I really appreciate Jessi’s commitment to my well-being; it has been wonderful knowing she’s there to help!
Written on Oct 28, 2019 after therapy with Jessi for 4 months on issues concerning stress, anxiety, relationship issues, and parenting issues
It’s great to have a sounding board and not bring the ones I love down.
Written on Aug 20, 2019 after therapy with Jessi for 2 months on issues concerning stress, anxiety, family conflicts, parenting issues, and anger management
Jessi has taught me so much in such a small amount of time. My sessions with her are extremely valuable, and have helped me immeasurably.
Written on Aug 15, 2019 after therapy with Jessi for 7 months