Jessica A Bruno

(LCMHC)
Therapist Jessica A Bruno Photo

About Me

If you're looking to release emotional patterns and cultivate a deep awareness and love for the self, I'm your kind of therapist! I bring a clarifying, energizing, and intuitive presence to my sessions. I hold a space in non-judgment where self-expression feels safe and rewarding. We will work together to illuminate and resolve any stories, beliefs, thoughts, and unresolved emotions that may unconsciously hinder personal growth.

Different individuals need different things. Using skills, training, and personal creativity, I blend different elements from various psychotherapies to craft a personalized approach that best fits your needs.
I have helped many clients tap into empowerment and break free from life's challenges with integrative psychotherapy.

*Graduated from New York University in 2018 with a Masters in Mental Health Counseling and Wellness.
*Licensed Mental Health Counselor in the state of North Carolina and New York.


Specialties

  • Stress, Anxiety
  • Addictions
  • Relationship issues
  • Self esteem
  • Coping with life changes
Also experienced in:
Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Depression , Compassion fatigue , ADHD , Abandonment , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy

Years of Experience: 4

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCMHC #16143 (Expires: 2022-06-30)