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I am a Licensed Professional Counselor licensed in Michigan. I have experience in working with Clients with a wide range of concerns such as depression, anxiety, relationship concerns, parenting problems, career challenges, addition concerns, substance use concerns, self-harm, and trauma related concerns.
My counseling style is warm and interactive. I believe that genuineness and competence need to be present in the counselor in order to help facilitate change. I believe in meeting a person where they are at in their life when they come to see me. I believe that every person should be treated with respect and compassion.
I utilize a multi-theoretical approach to counseling. I primarily focus on using Cognitive Behavioral Therapy, as well as, Psychodynamic Therapy, Motivational Interviewing, and Rational-Emotive Therapy. I also use a humanistic approach to counseling. My approach is designed to work with you as the individual. I will work alongside you as the client to collaborate in creating goals and treatment plans that are designed to meet your specific needs.
It takes courage to step forward and seek out counseling. The best things in life are often on the other side of fear. If you are ready to take a step toward a more rewarding and fulfilling life, I will be here to support you and empower you every step of the way.
I look forward to working with you as you take the next steps in your journey!
Professional experience
3yrs in practice
Additional areas of focus:Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Avoidant Personality, Blended Family Issues, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Dissociation, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and Shame, Impulsivity, Infidelity, Isolation/Loneliness, Jealousy, Life Purpose, Money and Financial Issues, Mood Disorders, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic Stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sex Addiction, Sexuality, Smoking/Vaping Cessation, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Jessica Adams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jessica has helped me deal with my emotions in a healthy way. She has given me the ability to set boundaries and improve my mental health. I cannot thank her enough.
Written on Dec 01, 2022 after therapy with Jessica for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, coping with life changes, and compassion fatigue
Jessica is absolutely the therapist I need. She has led me to new ways to look at my thoughts, emotions and in turn I am learning to heal. Learning to grow. I can not say enough good things!!
Written on Nov 05, 2022 after therapy with Jessica for 7 months on issues concerning stress, anxiety, family conflicts, self esteem, and coping with life changes
Jessica listens, remembers and connects with me, and is the encouragement I need to move forward in my journey toward mental wellness. Her suggestions are on point, and inspire revelations to help me understand myself.
Written on Sep 04, 2022 after therapy with Jessica for 1 year and 3 months on issues concerning relationship issues, family conflicts, intimacy-related issues, self esteem, and compassion fatigue
She is already making a difference in my life
Written on Aug 29, 2022 after therapy with Jessica for 2 weeks on issues concerning relationship issues
This has helped me so much. Be able to work and still be able to have counseling is amazing!
Written on Aug 29, 2022 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, and coping with life changes
Very good
Written on Jun 16, 2022 after therapy with Jessica for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and adhd
Fantastic feedback, really listens to my concerns and helps me find tools to address them in a healthy way.
Written on Apr 10, 2022 after therapy with Jessica for 3 weeks on issues concerning addictions, grief, sleeping disorders, and career difficulties
I really had a connection with her the first time we spoke. I'm still new to the journey but she listens, she helps me work through my primary concerns for the day. She offers me worksheets and breathing techniques which are also helpful to keep me focused during the week. So far it's been a really great experience.
Written on Apr 06, 2022 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd
Jessica is wonderful! She listens and helps, but makes you think about things also! I look forward to talking with her each week!
Written on Apr 04, 2022 after therapy with Jessica for 10 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues
Jess is beyond understanding, and has helped me shape my perspective on life for the better.
Written on Mar 31, 2022 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, and coping with life changes
Jessica sees me like no one else ever could. We’ve made so much incredible progress in the time we’ve been working together and I’m looking forward to growing even more!
Written on Mar 15, 2022 after therapy with Jessica for 7 months on issues concerning relationship issues, family conflicts, trauma and abuse, parenting issues, and coping with life changes
I can honestly say that Jessica has been an integral part of my mental health journey, which as we all know, impacts our life heavily. After a few months of comforting, warm and productive sessions, I can feel a HUGE difference in my anxiety and now we are getting into the details, I can tell that she helps me shape my life in the way that I want it to be: full of love, hope, positivity. There have been many a time where her kind words have given me motivation and esteem to get up and keep trying. I cannot recommend working with Jessica enough
Written on Jan 30, 2022 after therapy with Jessica for 6 months on issues concerning stress, anxiety, family conflicts, parenting issues, self esteem, coping with life changes, and compassion fatigue
I started seeing Jessica when I started Collage, I have had a lot of stress in my life and talking to her has helped. This is my first-time talking to a therapist and I can honestly say I have really enjoyed it. I feel Jessica really listens to what you have to say.
Written on Jan 07, 2022 after therapy with Jessica for 1 month on issues concerning depression, self esteem, and coping with life changes
Jessica has helped me so much throughout our months of therapy together. She has been a huge catalyst in my growth and healing through one of the most painful times of my life I never thought I could get through. I would highly recommend her as she is very knowledgeable, nonjudgmental, listens well, and is supportive.
Written on Dec 16, 2021 after therapy with Jessica for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, eating disorders, self esteem, and anger management
Jessica has been a pleasant and constructive part of my support system. We’ve been able to work through and discover some important trauma and I feel supported throughout this process. She’s been great!
Written on Oct 11, 2021 after therapy with Jessica for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, and coping with life changes
Jessica is so kind and supportive. She has helped me find coping strategies for my anxiety and is helping me realize my full potential.
Written on Aug 27, 2021 after therapy with Jessica for 3 months on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, eating disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd
Jessica is kind and understands me and my goals and concerns so well. It’s been so easy communicating and growing with her help! I have new skills that I am able to use to improve my anxiety and relationships.
Written on Aug 09, 2021 after therapy with Jessica for 2 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and adhd
She’s a queen!
Written on Aug 06, 2021 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, self esteem, career difficulties, and coping with life changes
So far she is great!
Written on Aug 04, 2021 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem
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