Therapist Jessica Aubuchon Photo

Jessica Aubuchon, LMHC

Addictions Relationships Intimacy Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

Clients seeking treatment typically find that their coping skills, which had previously worked, are no longer working. I help individuals regain resilience and strength, which may have been lost during challenging and trying times and major life transitions.
I am a Licensed Mental Health Counselor and a Nationally Board Certified Counselor. I am trained in various therapeutic approaches, and I'll create simple steps to help you overcome the blocks getting in your way to shifting old beliefs into new ones. I specialize in areas of relationship issues, addiction, depression, multicultural issues. I have international experience.

Professional experience

12yrs in practice
Addictions Relationships Intimacy Self esteem, Motivation Coping with life changes

Additional areas of focus: Stress, Anxiety, LGBT, Family conflicts, Trauma and abuse, Sleeping disorders, Career difficulties, Bipolar disorder, Depression, Coaching, Compassion fatigue, ADHD, Abandonment, Antisocial Personality, Attachment Issues, Codependency, Commitment Issues, Communication Problems, Control Issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Expats, Family Problems, Fertility Issues, Forgiveness, Guilt and Shame, Immigration Issues, Impulsivity, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Personality Disorders, Polyamory / Nonmonogamous Relationships, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Self-Love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH12287

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jessica Aubuchon. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Jessica is an incredible therapist and has helped me gain the tools and confidence I needed to change my behavior and take control of my life again.

Written on Aug 14, 2023 after therapy with Jessica for 1 year on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, bipolar disorder, coping with life changes, and adhd

Jessica is a lovely person. She listens and helps to identify what could be the problem with out judgement and she told me she always looks forward to her next installment of what I've been up to.

Written on Nov 15, 2022 after therapy with Jessica for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, coping with life changes, coaching, and adhd

Jessica has been an amazing therapist! I am a guy and this has been my first time trying therapy. I was quite nervous at first but within the first few minutes, Jessica made me feel very comfortable. It was easy to open up and express what has been going on and bothering me. She is extremely caring and provides great feedback. I would most definitely recommend her to anyone.

Written on Aug 31, 2022 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, coaching, and adhd

Jessica is very easy to talk to and gives great advice.

Written on Aug 29, 2022 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, addictions, self esteem, bipolar disorder, coping with life changes, and adhd

Jessica has all the features of a fantastic therapist. Active listening, great feedback and assistance every step of the way. I’d recommend her to anyone out there looking to improve themselves and get better. Could not be happier with my experience !

Written on Aug 19, 2022 after therapy with Jessica for 1 month on issues concerning stress, anxiety, addictions, and relationship issues

She was very nice and helpful

Written on Aug 10, 2022 after therapy with Jessica for 3 weeks on issues concerning relationship issues