Therapist Jessica  Del Rio Photo

Jessica Del Rio, LPC

Stress, Anxiety Trauma, Abuse Bipolar disorder Depression Coping with life changes
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About me

Hello! My name is Jessica, and I am a Licensed Professional Counselor. I have been in the Mental Health field for several years and have worked with children, adolescents, and adults. I have worked in outpatient clinics as well as inpatient psychiatric hospitals. I have experience helping individuals with Anxiety, PTSD, Sexual abuse, Childhood trauma, psychosis, OCD, personality disorders and Mood disorders.

I have an Integrative approach; combining different types of therapeutic modalities and tools that best suit each individual needs. I use CBT, DBT, ACT, Person Centered therapy, Trauma focus therapy, Internal family systems therapy, Mindfulness, and Interpersonal.

Overall, I am very compassionate, empathetic, and collaborative with my clients. If you are ready to embark in this journey I am more than willing to empower you and guide you!

Professional experience

6yrs in practice
Stress, Anxiety Trauma, Abuse Bipolar disorder Depression Coping with life changes

Additional areas of focus: Relationship issues, Family conflicts, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Compassion fatigue, Abandonment, Attachment issues, Codependency, Communication problems, Control issues, Dependent Personality, Dissociation, Domestic Violence, Family Problems, First Responder Issues, Guilt and shame, Isolation / loneliness, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Personality Disorders, Post-traumatic stress, Self-love, Sexual Assault and Abuse, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Services offered

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License information

TX LPC 81179