Therapist Jessica Garcia Photo

Jessica Garcia, LMHC

Stress, Anxiety Relationships Family conflicts Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

As a licensed therapist in New York, I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. With expertise in addressing self-esteem, family conflicts, and young adult transitions, I offer culturally responsive care that honors each person's unique journey.

My bilingual background in English and Spanish allows me to connect deeply with diverse communities. I specialize in supporting individuals working through social anxiety, communication barriers, isolation, and life purpose exploration. My approach is compassionate and collaborative, focusing on empowering clients to develop stronger self-understanding and resilience.

Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, heal from past wounds, and cultivate meaningful personal transformation. Whether you're dealing with relationship challenges, seeking greater self-acceptance, or navigating significant life transitions, I'm committed to walking alongside you with empathy and professional guidance.

Professional experience

14 yrs in practice
Stress, Anxiety Relationships Family conflicts Self esteem, Motivation Depression

Additional areas of focus: Abandonment, Attachment issues, Communication problems, Divorce and separation, Forgiveness, Isolation / loneliness, Life purpose, Multicultural concerns, Self-love, Social anxiety and phobia, Women's issues, Young adult issues

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanish

License information

NY LMHC 006754