Jessica Garcia, LMHC
About me
As a licensed therapist in New York, I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. With expertise in addressing self-esteem, family conflicts, and young adult transitions, I offer culturally responsive care that honors each person's unique journey.
My bilingual background in English and Spanish allows me to connect deeply with diverse communities. I specialize in supporting individuals working through social anxiety, communication barriers, isolation, and life purpose exploration. My approach is compassionate and collaborative, focusing on empowering clients to develop stronger self-understanding and resilience.
Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, heal from past wounds, and cultivate meaningful personal transformation. Whether you're dealing with relationship challenges, seeking greater self-acceptance, or navigating significant life transitions, I'm committed to walking alongside you with empathy and professional guidance.
Professional experience
Additional areas of focus: Abandonment, Attachment issues, Communication problems, Divorce and separation, Forgiveness, Isolation / loneliness, Life purpose, Multicultural concerns, Self-love, Social anxiety and phobia, Women's issues, Young adult issues
Languages
License information
NY LMHC 006754