I am a licensed professional counselor. I have worked in the mental health and substance abuse field for 13 years. My goal is to assist people in reaching their fullest potential. I enjoy helping people to succeed in life and reach their goals. I believe that therapy is a collaborative effort.
In the past, I have aided clients in navigating issues of depression, anxiety, Bipolar disorder, exploring career options, anger management, trauma/abuse, and dealing with difficult life transitions.
I believe in providing a with a non-judgmental environment. I work from a variety of different counseling theories, however, I typically use Cognitive Behavioral Therapy, Brief Solution Focused therapy, with a humanistic environment.
I look forward to working with you.
- Stress, Anxiety
- Coping with life changes
- Compassion fatigue
Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Caregiver Issues and Stress , Communication Problems , Forgiveness , Guilt and Shame , Isolation/Loneliness , Life Purpose , Mood Disorders , Multicultural Concerns , Self-Love , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
LPC #LPC006047 (Expires: 2022-09-30)
I've been working with Jessica for over a year now and I love the way she's able to help me look at problems from new angles. She asks probing questions that really make me thing about what I'm feeling and why. It's clear that she really listens when I talk because she'll often bring up things I mentioned session ago. Overall, my experience working with Jessica has been wonderful.
I am really glad that she is been helping me with my anxiety it really has made a difference.
Jessica is great. She has a very kind and patient demeanor.