Hello! I am a Licensed Professional Counselor of Mental Health. I currently work as an Adult Outpatient Therapist but I spent the past two and a half years as an intensive at-home Family Therapist. I have 5+ years experience in the Mental Health field; working as a social worker and counselor. I have worked with clients in the past that were working through past traumas, emotional disturbances, depression, anxiety, family conflict, relationship issues and lack of self-esteem/confidence. I have worked with people of all ages from 6 years old to 65; but I specialize working with adults.
My counseling style is very open, and empathetic. I am very friendly, warm, and optimistic. I'm a big supporter of inspirational quotes, as well as bringing humor into sessions and sharing a meme or two! With that, I am also a realist, so I like to be as objectively direct and honest as possible with my clients during treatment, even when it is challenging or uncomfortable. My goal is always to build a relationship with my clients first to the point that they trust me and our therapeutic relationship to do so. I am very trauma-informed and base my counseling practice on trauma models. I incorporate cognitive behavioral therapy and dialectical behavioral therapy interventions to help support as well. I am Level 1 Trauma Focused-Cognitive Behavioral Therapy certified and have two and a half years of training for Eco-systemic Structural Family Therapy under my belt as well.
Therapy is hard-work but the benefits and outcomes are oh so amazing and worth it!
Seeking treatment and the right therapist for you is the first 1st step to healing, and tailoring your life the way you want it to go.
I look forward to working with you on your journey!
Additional areas of focus: Relationship issues, Grief, Intimacy-related issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, ADHD
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
DE LPMHC PC-0000998
These quotes represent just a few of the many positive reviews that we have received for Jessica Kurczewski. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jessica was amazing! She helped me gain new perspective through the most confusing situations, couldn’t recommend her enough. Thank you again Jessica :)
Written on Nov 15, 2020 after therapy with Jessica for 4 months on issues concerning relationship issues, and self esteem
Love her! She has been super supportive and I’ll be sad to see her go but glad she is moving towards bigger and better things!
Written on Nov 09, 2020 after therapy with Jessica for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
I have really appreciated Jessica’s down to earth and empathetic approach. It’s nice to feel like I’m talking to a real person who gets me. I’ve had problems with counsellors in the past but Jessica is fab.
Written on Aug 05, 2020 after therapy with Jessica for 1 month on issues concerning relationship issues, trauma and abuse, grief, and intimacy-related issues
Very compassionate!
Written on Jul 31, 2020 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
She is a great counselor and she is not judgmental
Written on Jul 28, 2020 after therapy with Jessica for 3 weeks on issues concerning stress, anxiety, intimacy-related issues, and self esteem
Jessica is great! She offers me a variety of tools to use. She is very easy to talk to and I'm very shy. She's encouraging me to try new things. I'm so glad that she's the one I get to talk to.
Written on Jul 27, 2020 after therapy with Jessica for 1 month on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, and self esteem