Jessica Maitri

Therapist Jessica Maitri  Photo

About Me

Jessica Maitri is a licensed mental health therapist (LCSW), Certified Yoga Therapist, Tantric breathwork practitioner and intuitive energy healer. She blends both eastern and western therapeutic approaches to embodied wellness. Her training in both western psychology and eastern embodiment practices inform her work with groups and individuals, Jessica is the creator of the Yothera Method, a therapeutic modality used in both groups and individual work, that invites individuals deeply into the present moment, and re-writing their inner narrative, into a new story, from a grounded and embodied perspective. She is deeply passionate about being part of the integrative medical model, creating a bridge between traditional mental health and holistic health. Jessica's work invites participants to deepen their exploration of Self, dive deep into their body's innate wisdom, and strengthen their own intuition. Jessica has been in private practice as a clinical therapist since 2010.


  • Self esteem
  • Coping with life changes
Also experienced in:
Stress, Anxiety , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Career difficulties , Depression

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 3

Services Offered

  • Messaging

  • Phone

  • Video


LCSW #32437 (Expires: 2023-05-03)


These quotes represent just a few of the many positive reviews that we have received for Jessica Maitri . We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by A.L. on May 12, 2022 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, and coping with life changes

She has been so much help and hasn't given up on me like my first two therapists did. I really like working with her, she is friendly and responsive and very easy to talk to.

Written by C.H. on May 11, 2022 after therapy with Jessica for 2 weeks on issues concerning stress, anxiety, and family conflicts

Jessica has guided me as I made a very important decision that was extremely difficult to make. She validated my feelings and offered suggestions and tools on how to make changes in my life. She is easy to talk to and I appreciate her offerings for video chats. She is setting me on a very positive path... Would recommend her highly.