I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients cope with stress, anxiety, parent-child relationship issues, family conflicts, depression, motivation, self esteem/confidence. I also have experience with life changes and compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Relationship issues, Trauma and abuse, Anger management, Depression, Abandonment, Attachment issues, Caregiver issues and stress, Communication problems, Divorce and separation, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Self-love, Social anxiety and phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
MO LPC 2004014923
These quotes represent just a few of the many positive reviews that we have received for Jessica McBrayer. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jessica McBrayer's therapy has been hugely helpful to me while I navigate difficult family dynamics and build a healthier relationship with my mom. She's knowledgeable on ways to set healthy boundaries and cope with a mentally ill family member. I definitely recommend her!
Written on May 27, 2025 after therapy with Jessica for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, bipolar disorder, and coping with life changes