Hi, I’m Jess! Firstly, I want to acknowledge that taking the first step to find a counsellor can often be one of the most daunting, so thank you for taking the time to visit my profile.
You may be feeling anxious, stressed, and overwhelmed. Maybe you are unable to make sense of a situation you currently find yourself in or are struggling to form and maintain relationships. Whatever may be going on for you, you deserve a space to explore this.
As a person-centred counsellor, I will provide you with a safe, non-judgemental and empathic space where it is yours to explore your feelings, relationships, and experiences. I am here to walk beside you and support you on your journey of self-development and exploration to gaining a greater understanding and acceptance for yourself.
I believe deeply in the power of person-centred therapy and allowing my clients to feel empowered in who they are. As Carl Rogers once said “The gentle and sensitive companionship of an empathic stance… provides illumination and healing”.
Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Eating disorders, Anger management, Self esteem, Abandonment, Attachment issues, Avoidant Personality, Blended Family Issues, Body image, Cancer, Codependency, Communication problems, Dependent Personality, Emptiness, Family Problems, Fatherhood Issues, Forgiveness, Isolation / loneliness, Jealousy, Men's issues, Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Women's issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Psychodynamic Therapy
BACP Therapist - Registered Member MBACP #404742
These quotes represent just a few of the many positive reviews that we have received for Jessica Orwin. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’m currently 3 sessions in and I can’t fault anything she’s been greatly helpful, an excellent listener and conveys strong interest into any and all topics I like to explore, I would highly recommended Jessica to anyone seeking professional therapy.
Written on Mar 28, 2024 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, eating disorders, sleeping disorders, and parenting issues