I am a Licensed Professional Counselor (LPC) in Arizona and am certified through the National Board of Certified Counselors. I have been working as a licensed counselor in Arizona since 2018. I am passionate about helping all clients process through, understand, and learn about themselves, their lives, and their emotions.
I received my Master of Counseling at The Family Institute of Northwestern University. I’m very passionate about the individual and collective growth and success of all of my clients. I have experience working with Motivational Interviewing, Cognitive Behavioral Therapy, Person-Centered Therapy, as well as Positive Psychology and Solution Focused Therapy.
I enjoy utilizing art, music, narrative, mindfulness and other holistic modalities to assist my clients through their healing process. I am a firm believer in providing a supportive, nurturing, and unbiased foundational approach to all clients.
My core beliefs and practices embody congruence, empathy, and unconditional positive regard. Every day, my heart continues to find joy in helping others grow.
Additional areas of focus: Addictions, LGBT, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Abandonment, Attachment Issues, Avoidant Personality, Blended Family Issues, Body Image, Co-morbidity, Codependency, Commitment Issues, Control Issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Eating and Food-Related Issues, Family of Origin Issues, Family Problems, Forgiveness, Gender Dysphoria, Guilt and Shame, Impulsivity, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Money and Financial Issues, Mood Disorders, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexual Assault and Abuse, Social Anxiety and Phobia, Trichotillomania
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
AZ LPC 20023
These quotes represent just a few of the many positive reviews that we have received for Jessica Payne. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jessica is amazing
Written on Oct 12, 2022 after therapy with Jessica for 10 months on issues concerning depression, relationship issues, intimacy-related issues, anger management, and bipolar disorder
Jessica is amazing and I don’t know what I’d do with out her
Written on Feb 21, 2022 after therapy with Jessica for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, compassion fatigue, and adhd
Jessica is the best, She offers safe space to get your mess out, absorbs it and help you get heal so you are able to get it back, solve and reflect. She is best therapy as it offers great and real healing and learning therapy journey. She also respects, accepts and welcome you to dig into your insecurities, you'll get through with tools she will support . She is friendly and supportive to the maximum limit. Thank you Jessica.
Written on Nov 24, 2021 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, and career difficulties
Jessica is tremendous at understanding and motivating, she easily notices where you start to get off track and never looses sight of the big picture for you. She responds in a timely manner, and does an excellent job at talking to you like a continuous conversation, rather than a questionnaire. There’s no doubt that she has your best interests in mind.
Written on Nov 23, 2021 after therapy with Jessica for 2 weeks on issues concerning stress, anxiety, addictions, intimacy-related issues, and coping with life changes