Dr. Jessica Sanchez

(PhD)
Therapist Dr. Jessica Sanchez Photo

About Me

I am Clinical Psychologist in New Mexico with over 17 years of experience. I have worked with clients from a wide range of cultures, orientations, and backgrounds. I have also helped clients with a wide range of concerns including depression, anxiety, relationship issues, self esteem issues, addiction issues, motivation and performance issues, sleep problems, ADHD and inattention issues, parenting challenges, and loss, grief and bereavement.

I provide strategic, holistic, and solution oriented therapy that is compassionate, respectful, and interactive. I believe in conducting treatment and developing treatment plans that are unique to you and meet your specific needs and goals. My approach is client centered and combines cognitive-behavioral therapy, motivational interviewing, mindfulness, relaxation, and self regulation skills training, and assertiveness skills building.

Thank you for being willing to develop higher insight and positive coping skills to improve your health and wellness. When you are ready to take the next step, I am here to support and empower you.

I look forward to working with you!


Specialties

  • Stress, Anxiety
  • LGBT
  • Sleeping disorders
  • Self esteem
  • Depression
Also experienced in:
Addictions , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , ADHD , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 17

Services Offered


  • Messaging

  • Phone

  • Video

Licensing

Psychologist #1316 (Expires: 2022-07-01)


Reviews

Written by A.D. on Nov 25, 2021 after therapy with Jessica for 1 month on issues concerning stress, anxiety, relationship issues, and self esteem

Dr. Sanchez has been a great therapist in my experience. She always answers me in a timely manner and always finds a way to answer concerns and issues that I’m having. She’s given me the tools I need to better cope with the struggles I’m currently facing. I would highly recommend Dr. Sanchez.

Written by J.A. on Oct 28, 2021 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, bipolar disorder, and adhd

Professional, attentive, and very caring