Jessica Scales, LCMHC
Stress, Anxiety
Grief
Self esteem
Depression
Coping with life changes
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Phone
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About me
I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Professional experience
10yrs in practice
Additional areas of focus: Family conflicts, Trauma and abuse, Anger management
Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing
License information
NC LCMHC 10501
Reviews
These quotes represent just a few of the many positive reviews that we have received for Jessica Scales. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jessica is a wonderful bundle of positive energy! She's always eager to listen and understand during our sessions, she empathizes with what I'm going through or what I'm thinking, and she always gives supportive advice. 10/10 would recommend her to anyone looking for a black female therapist!
Written on Feb 15, 2023 after therapy with Jessica for 3 weeks on issues concerning stress, anxiety, self esteem, anger management, and career difficulties