Therapist Jessica Steinmetz Photo

Jessica Steinmetz, LMHC, LPC

Stress, Anxiety Addictions
Video Phone Live Chat Messaging

About me

I am a licensed therapist in both New York and New Jersey with 10 years of professional experience. Throughout my career, I’ve worked with individuals facing challenges related to substance, alcohol, and gambling addictions. Additionally, I have helped clients manage stress, anxiety, low motivation, self-esteem issues, confidence, and depression.
I believe that you are the expert of your own story. You possess many strengths that can guide you through overcoming the challenges in your life. Taking the first step to begin therapy requires courage, and I am truly proud of you for making this decision. Together, we can work towards your personal growth and well-being.

Professional experience

10 yrs in practice
Stress, Anxiety Addictions

Additional areas of focus: Relationship issues, Self esteem, Depression, Coping with life changes, Codependency, Communication problems, Drug and alcohol addiction, Impulsivity, Isolation / loneliness, Money and financial issues, Process addiction (porn, exercise, gambling), Smoking / vaping cessation, Social anxiety and phobia

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing

Services offered

Video
Phone
Live Chat
Messaging

License information

NY LMHC 009938

NJ LPC 37PC01096000