Therapist Jessica Thomas Photo

Jessica Thomas, LPC

Stress, Anxiety Relationship issues Eating disorders Parenting issues Depression
Video Phone Live Chat Messaging

About me

As a therapist I see my role as an objective listener, teacher and companion on your journey to growth, healing, insight and self-discovery. Building a safe, respectful and trusting relationship is essential for success in therapy. I strive to be a gentle guide in helping you discover your answers and reach your unique potential. In doing this you will gain the opportunity to rediscover your inner voice and confidence and become the person you aspire to be.

I provide individual therapy for issues such as anxiety, depression, past traumas, low self-esteem, struggles with emotion regulation, relationship issues and making the same choices over and over again.

Professional experience

6yrs in practice

Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue

License information

TX LPC 71248

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jessica Thomas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Jessica was kind, patient, and wonderful. I will miss working with her.

Written on Nov 01, 2022 after therapy with Jessica for 2 years and 9 months on issues concerning depression, stress, anxiety, and relationship issues

My weekly video calls with have been so helpful. It’s super convenient and she has helped me achieve several goals in the time we’ve worked together and it’s great to have a safe space to work on myself

Written on Oct 08, 2022 after therapy with Jessica for 2 years and 8 months on issues concerning stress, anxiety, and parenting issues

Jessica listens to me and gives me the exact feedback I need even if it’s not what I necessarily want to hear. She can also tell when I have had a rough day or week and responds appropriately.

Written on Jun 11, 2020 after therapy with Jessica for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and compassion fatigue

Probably the most attentive and positive person I’ve ever met in my life. The level of understanding and the ability to have me engage during sessions is absolutely amazing!

Written on Apr 06, 2020 after therapy with Jessica for 2 weeks

It has always not been two weeks. Jessica has helped me quite a bit. I’m very pleased with the choice I made to do this.

Written on Feb 03, 2020 after therapy with Jessica for 2 weeks on issues concerning stress, anxiety, and relationship issues

As someone who struggles with talking to people and emotions, I was extremely hesitant to start counseling let alone do live sessions. I was able to open up immediately on my first session with Jessica. She was patient and calm with me which gave me the sense of trust I was looking for. She has a gentleness in her voice and empathy in her eyes that could put anyone at ease. She asks questions in a way that gives her the info she needs but allows you to open up as well. I’m so thankful I was matched with her and would highly recommend her! Thank you Jessica for being amazing.

Written on Sep 03, 2019 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, and compassion fatigue