I am an experienced Licensed Professional Counselor and Nationally Certified Counselor with 6+ years of experience working with clients of various ages, genders, and histories. I have worked with clients with a wide range of concerns including suicidality, crisis, depression, anxiety, panic disorders, addiction, family issues, relationship issues, OCD, trauma, abuse, and more.
My treatment style is warm, open, and flexible. I believe in treating all of my clients with unconditional, positive regard, and I never judge my clients for anything they present to me. It is important to me that my clients feel safe and accepted in their therapy journey. I typically use a client-centered therapy combined with solution-focused, dialectical behavior therapy, and cognitive behavior therapy. We can make sure that your personal needs are met in therapy and that you feel heard and understood, first and foremost. I also want to make sure that we work at a pace you are comfortable with, and I am always open to hearing feedback from you.
Making the decision to go to therapy can be challenging and scary, but you can rest assured knowing that I respect your time, space, feelings, and experiences. I want to support you as you navigate the journey of seeking a better life for yourself. I look forward to hearing from you!
- Stress, Anxiety
- Relationship issues
- Family conflicts
Addictions , Trauma and abuse , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Adoption and Foster Care , Aging and Geriatric Issues , Antisocial Personality , Attachment Issues , Autism and Asperger Syndrome , Body Image , Cancer , Caregiver Issues and Stress , Chronic Pain Illness and Disability , Co-morbidity , Codependency , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Dependent Personality , Disruptive Mood Dysregulation Disorder (DMDD) , Dissociation , Divorce and Separation , Domestic Violence , Drug and Alcohol Addiction , Emptiness , Family of Origin Issues , Family Problems , Fertility Issues , First Responder Issues , Forgiveness , Guilt and Shame , Hospice and End of Life Counseling , Impulsivity , Infidelity , Isolation/Loneliness , Life Purpose , Military and Veterans Issues , Mood Disorders , Narcissism , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Phobias , Postpartum Depression , Posttraumatic Stress , Pregnancy and Childbirth , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Sexual Assault and Abuse , Social Anxiety and Phobia , Traumatic Brain Injury , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
LPC #2016008343 (Expires: 2023-06-30)
I am very happy after my first therapy session with Jessica. She understands what is bothering me and follow-up sessions with her will help even further.