Welcome! Thank you for taking the time to read my profile. I am a licensed Marriage and Family Therapist (LMFT) in the state of Texas with 5 years of experience working with individuals, couples, and families. I graduated from the University of Houston-Clear Lake. I have worked with clients experiencing a wide range of concerns such as depression, anxiety, stress management, relationship concerns, family issues, grief and trauma. I have also worked with many couples in regards to communication, infidelity, conflict resolution, sexual intimacy, and relationship enrichment.
My therapy style is client-centered, warm, and open. It is my belief that therapy should be a safe place to express one's thoughts and feelings. I utilize an integrative method with each client to create an environment that fosters personal growth. My approach incorporates evidence-based practices such as mindfulness, cognitive behavioral therapy, attachment theory, systems theory, and solution-focused therapy. I am also certified in integrative behavioral couples therapy (IBCT).
Seeking support often takes courage, and I commend you on taking that first step. It is my honor to work with each client on an individualized basis while utilizing evidence-based approaches. I look forward to working with you!
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Coping with life changes
LGBT , Trauma and abuse , Grief , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Depression , Compassion fatigue , Blended Family Issues , Commitment Issues , Communication Problems , Divorce and Separation , Family of Origin Issues , Family Problems , Forgiveness , Infidelity , Life Purpose , Military and Veterans Issues , Posttraumatic Stress , Self-Love , Young Adult Issues Read more...
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
LMFT #203282 (Expires: 2022-06-30)
I'm very impressed and grateful even after our first meeting. She treats me as a partner in my own care and seemed to instantly understand the issues I'm trying to work through.
Jessica is great. She's receptive to what I want while also pushing past the surface issues I share with her. She's consistent and continues to reach out to me even when communication on my part is dwindling.