I am a licensed counselor in Tennessee with 11 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, self esteem, and confidence, & mood disorders. I work with clients to create a safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to voice our difficulties, seek out a more fulfilling life and to take steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Stress, Anxiety, Trauma and abuse, Intimacy-related issues, Parenting issues, Depression, Compassion fatigue, ADHD
TN LPC 3602
Being my first time participating in therapy, I had no idea where to begin. Jessica did’t waste anytime in guiding me to the right direction. I would highly recommend her!!
Written on Jul 17, 2023 after therapy with Jessica for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, and coping with life changes
Jessica is the therapist I've always wanted. You're not just talking about your day to day, or what's bothering you. We're actually working toward a goal and I'm learning and growing.
In addition to our sessions, based on what comes up, she sends me helpful book recommendations, handouts, worksheets and links to articles and videos. She has recommended actual physical techniques (example: ETF Tapping) that have helped in the process of my therapy as well.
Jessica has a background in trauma therapy. The reason I went with Jessica for the first session is because of this background, but I don't think she's limited to just trauma therapy though. I thought I needed someone with that experience.
Even though I felt like I was breaking down and my world was falling apart, I felt safe in our first session. I thought I would have to try out a lot of therapist until I found the right one. Thankfully, that was not the case.
Jessica is kind, thoughtful and intuitive to what you say, or may not be saying. She acknowledges you and sees you as a person who is hurting. That means a lot to me. I am grateful for our sessions, what I've learned so far and the potential for more growth and knowledge.
Written on Feb 03, 2023 after therapy with Jessica for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and adhd
Jessica is amazing! I had never tried therapy before and was super scared but she made it such a safe place for me and I’m so glad I matched with her!
Written on Feb 02, 2023 after therapy with Jessica for 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd
Very attentive, In just 3 weeks I’ve came a long way. My therapist is a blessing!
Written on Jan 19, 2023 after therapy with Jessica for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, anger management, and adhd