Therapist Jessica Woods Photo

Jessica Woods, LCSW

Stress, Anxiety Trauma, Abuse Grief Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

10yrs in practice
Stress, Anxiety Trauma, Abuse Grief Self esteem, Motivation Coping with life changes

Additional areas of focus: Aging and Geriatric Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Communication problems, Domestic Violence, Eating and Food-Related Issues, Emptiness, First Responder Issues, Guilt and shame, Hospice and End of Life Counseling, Infidelity, Jealousy, Military and Veterans Issues, Postpartum Depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Sexual Assault and Abuse, Social anxiety and phobia, Women's issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

AZ LCSW LCSW-22172

CO LCSW CSW.09925060

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jessica Woods. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

she is really helping me.

Written on Jul 11, 2024 after therapy with Jessica for 1 month on issues concerning depression, stress, anxiety, grief, self esteem, and coping with life changes

Jessica is very observant and insightful. I have been in therapy a lot throughout my life, and Jessica brings new thought processes I have not heard of before. She is realistic, helps you to see your wins, and is really easy to talk to. She always seems to remember even more than I do about our previous sessions, she takes time to really listen to not only stories/concerns/thoughts, but she also is very good about helping you reflect on them, to see things you may have just blown past otherwise. Very wise, upbeat, kind, and I am always uplifted and motivated after a session.

Written on Jun 28, 2024 after therapy with Jessica for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd

My opinion is,I got an amazing therapist and I'm so blessed. She helps me so much in so many topics of my life that I didn't think I would get help for. Her feed back and knowledge with care and empathy makes me feel cared for and gives me confidence to tackle my life's struggles at ease. Thank you so much. I highly recommend you.

Written on Jun 23, 2024 after therapy with Jessica for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd

Jessica is everything you want in a therapist. She makes you feel heard and provides the support needed to share. Would high recommend .

Written on Jun 12, 2024 after therapy with Jessica for 3 weeks on issues concerning depression, stress, anxiety, and adhd

Jessica is welcoming, asks gentle but insightful questions, and always helps me find new ways to look at and unpack the issues I’m dealing with. I really appreciate her!

Written on May 28, 2024 after therapy with Jessica for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and anger management

Jessica listens and provides very good feedback

Written on May 23, 2024 after therapy with Jessica for 2 weeks on issues concerning stress, anxiety, lgbt, family conflicts, and self esteem