I am licensed in Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Professional experience
10 yrs in practice
Stress, AnxietyTrauma, AbuseGriefCoping with life changes
Additional areas of focus:LGBT, Family conflicts, Intimacy-related issues, Eating disorders, Anger management, Self esteem, Career difficulties, Depression, Compassion fatigue, Aging and geriatric issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Communication problems, Domestic violence, Eating and food-related issues, Emptiness, First responder issues, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Jealousy, Veteran and Armed Forces Issues, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Sexual assault and abuse, Social anxiety and phobia, Women's issues
These quotes represent just a few of the many positive reviews that we have received for Jessica Woods. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jessica has been the most understanding and honest professional I've sought help with. She listens, offers realistic advice, and brings a perspective that leaves me feeling like our appointments are time well-spent.
Written on Mar 30, 2025 after therapy with Jessica for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and career difficulties
She’s the first therapist I’ve had who both listens carefully and doesn’t mind offering behavior corrections and real world strategies.
Written on Mar 25, 2025 after therapy with Jessica for 1 month on issues concerning stress, anxiety
Jessica is a very talented therapist.
Written on Feb 18, 2025 after therapy with Jessica for 1 year and 2 months on issues concerning relationship issues, family conflicts, and adhd
Thoughtful and kind but also challenges my thought processes in a gentle way. Has definitely helped me. Highly recommend!
Written on Jan 23, 2025 after therapy with Jessica for 2 weeks on issues concerning stress, anxiety, addictions, lgbt, and self esteem
Jessica is a great therapist. I have not met another therapist that I have connected with so well. She listens to me and my thoughts and shares insights that have helped me through some stressful times
Written on Jan 02, 2025 after therapy with Jessica for 1 month on issues concerning stress, anxiety, self esteem, coping with life changes, and adhd
10/10. Always listens, great advice
Written on Nov 05, 2024 after therapy with Jessica for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, and self esteem
Jessica is very knowledgeable and offers great insight without judgement.
Written on Nov 02, 2024 after therapy with Jessica for 3 weeks on issues concerning relationship issues, trauma and abuse, and adhd
I’ve tried many therapist. From a young child to teenager, to now as an adult. I appreciate how Jessica is attentive to my needs as I go through a tumultuous divorce. I’ve never felt more listened to and TRULY heard. Thank you so much for helping me have trust in someone during a time when I feel like I can’t trust anyone. ❤️
Written on Sep 23, 2024 after therapy with Jessica for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd
she is really helping me.
Written on Jul 11, 2024 after therapy with Jessica for 1 month on issues concerning depression, stress, anxiety, grief, self esteem, and coping with life changes
Jessica is very observant and insightful. I have been in therapy a lot throughout my life, and Jessica brings new thought processes I have not heard of before. She is realistic, helps you to see your wins, and is really easy to talk to. She always seems to remember even more than I do about our previous sessions, she takes time to really listen to not only stories/concerns/thoughts, but she also is very good about helping you reflect on them, to see things you may have just blown past otherwise. Very wise, upbeat, kind, and I am always uplifted and motivated after a session.
Written on Jun 28, 2024 after therapy with Jessica for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd
My opinion is,I got an amazing therapist and I'm so blessed. She helps me so much in so many topics of my life that I didn't think I would get help for. Her feed back and knowledge with care and empathy makes me feel cared for and gives me confidence to tackle my life's struggles at ease. Thank you so much. I highly recommend you.
Written on Jun 23, 2024 after therapy with Jessica for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Jessica is everything you want in a therapist. She makes you feel heard and provides the support needed to share. Would high recommend .
Written on Jun 12, 2024 after therapy with Jessica for 3 weeks on issues concerning depression, stress, anxiety, and adhd
Jessica is welcoming, asks gentle but insightful questions, and always helps me find new ways to look at and unpack the issues I’m dealing with. I really appreciate her!
Written on May 28, 2024 after therapy with Jessica for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and anger management
Jessica listens and provides very good feedback
Written on May 23, 2024 after therapy with Jessica for 2 weeks on issues concerning stress, anxiety, lgbt, family conflicts, and self esteem
Very empathetic and great listener. Easy to talk with and felt safe.
Written on May 15, 2024 after therapy with Jessica for 1 month on issues concerning depression, stress, anxiety, grief, and coping with life changes
So far an amazing therapist who listens to my concerns and questions and gives me answers
Written on Mar 27, 2024 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Talking with Jessica feels less like therapy and more like a conversation with someone who finally understands you. She has great advice and insight and makes you feel at ease.
Written on Mar 15, 2024 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and anger management
Jessica Woods is a very sweet understanding person. She actually listens to you and makes you feel comfortable.
Written on Mar 11, 2024 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, eating disorders, parenting issues, self esteem, anger management, coping with life changes, and adhd
Received great advise
Written on Feb 28, 2024 after therapy with Jessica for 4 weeks on issues concerning stress, anxiety, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Jessica Woods is a fantastic therapist. She provides helpful resources and is extremely knowledgeable. She responds quickly and thoroughly.
Written on Feb 21, 2024 after therapy with Jessica for 2 months on issues concerning relationship issues, intimacy-related issues, self esteem, and adhd
I have really enjoyed working with Jessica so far. She is very kind, understanding, and knowledgeable. She gives me new perspectives while still validating my thoughts and feelings. I am looking forward continuing to work with her and to get better in my mental health journey!
Written on Feb 19, 2024 after therapy with Jessica for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and anger management
Jessica Woods is kind, and able to hold space and encourage grace. She's an active listener and I look forward to my sessions.
Written on Jan 25, 2024 after therapy with Jessica for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, career difficulties, compassion fatigue, and adhd
Jessica is friendly and professional. Has useful insights.
Written on Jan 13, 2024 after therapy with Jessica for 2 months on issues concerning depression, and stress, anxiety
Jessica is the best. She listens, understands and gives me the best advice.
Written on Jan 08, 2024 after therapy with Jessica for 1 month on issues concerning stress, anxiety, addictions, and self esteem
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