Welcome! Making the choice to enter therapy is a courageous first step toward healing and living a happier life. While working with me you will have a safe space to process your emotions, develop new and more effective coping skills, and explore how to approach problems in healthy ways. I have 5+ years of experience working with issues of depression, anxiety, domestic violence, childhood abuse, sexual assault, social adjustment, and am LGBTQ friendly. A happier life is possible when you have the right support and skills.
Additional areas of focus: Coping with life changes, Compassion fatigue, Abandonment, Codependency, Communication problems, Domestic Violence, Family of Origin Issues, Hospice and End of Life Counseling, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders , Obsessions, Compulsions, and OCD, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
KY LPCC 267109
These quotes represent just a few of the many positive reviews that we have received for Jill Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My therapist is very good
Written on Dec 27, 2021 after therapy with Jill for 2 months on issues concerning family conflicts