About me

Welcome! Making the choice to enter therapy is a courageous first step toward healing and living a happier life. While working with me you will have a safe space to process your emotions, develop new and more effective coping skills, and explore how to approach problems in healthy ways. I have 5+ years of experience working with issues of depression, anxiety, domestic violence, childhood abuse, sexual assault, social adjustment, and am LGBTQ friendly. A happier life is possible when you have the right support and skills.


Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Grief
  • Self esteem
  • Depression
Also experienced in:
Coping with life changes , Compassion fatigue , Abandonment , Codependency , Communication Problems , Domestic Violence , Family of Origin Issues , Hospice and End of Life Counseling , Impulsivity , Isolation/Loneliness , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 5

Services offered


  • Messaging

  • Phone

  • Video

Licensing

KY LPCC 267109


Reviews

These quotes represent just a few of the many positive reviews that we have received for Jill Smith. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Dec 27, 2021 after therapy with Jill for 2 months on issues concerning family conflicts

My therapist is very good

Work with me!