I am a licensed mental health counselor in Iowa and have been working as a therapist for seven years. I have worked with clients with a wide range of life obstacles including depression, anxiety, relationship issues, parenting problems, grief, suicidal and self-harm behaviors and ADHD.
My counseling style is accepting and caring. I do not believe in labeling individuals. I use an approach that is based on the needs of my clients which my include CBT, EMDR, solution focused and mindfulness. I believe it is important to tailor therapy to meet your needs and goals.
It takes courage and bravery to take this important step in asking for help. I am here for you.
I look forward to working with you!
- Stress, Anxiety
- Self esteem
Addictions , LGBT , Relationship issues , Family conflicts , Trauma and abuse , Parenting issues , Anger management , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Body Image , Codependency , Communication Problems , Divorce and Separation , Drug and Alcohol Addiction , Forgiveness , Guilt and Shame , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Midlife Crisis , Panic Disorder and Panic Attacks , Postpartum Depression , Posttraumatic Stress , Self-Harm , Women's Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy
LMHC #001568 (Expires: 2022-09-30)
Very caring person to talk to. Instead of just sit there and listening, she interprets things and breaks them down to help me look at them from a different perspective. I've came a long way working with Jill already, and look forward to what the future may hold.
Jill is such a caring and involved person to talk to each week. She remembers what we speak about from week to week so we don't have to spend any time repeating and reviewing. She asks good questions to reflect on and is a really good listener. She never makes me feel ashamed or embarrassed about what I have to say.
I absolutely love having Jill as my therapist. I never have any issues opening up and talking about anything that's on my mind. I have, even through text, a much better connection than my last time I did therapy. I have no complaints at all and I'd reccomend Jill to anyone
I find Jill to be a great counsellor very friendly full of information. Very nice to talk to and helping me so far in our sessions.
Jill has been there for me and constantly check up on my progress. She has been really understanding so far, I highly recommend her to anyone who is reading this. I personally really like her friendly and comforting approach.
So far, Jill has been great. She seems very knowledgeable and understanding about my goals, where I am at now, and how I am trying to cope. I love how she checks in every few days, and makes sure everything is still good to go for our sessions. I would definitely recommend her if someone asked.