As a marriage and family therapist, my goal is to help you and your family answer the question “Where are we compared to where we want to be?” I specialize in short term, solution focused therapy, with specific and attainable goals, where the overall well-being of you, your marriage, and your family is the result. In our sessions, I’ll help you develop patience, coping skills, appropriate responsibility and expectations, and how to ask for just a little support when you need it.
I work with individuals, couples, adolescents, teens, children, and marriages.
Additional areas of focus: Trauma and abuse, Grief, Career difficulties, Depression, Coping with life changes, Coaching, Compassion fatigue, Autism and Asperger Syndrome, Blended Family Issues, Caregiver issues and stress, Commitment Issues, Communication problems, Divorce and separation, Family Problems, Fatherhood Issues, Infidelity, Men's issues, Narcissism, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
FL LMFT MT3287