Do you want to increase your happiness? Do you feel like you’ve tried everything and are still finding yourself repeating old patterns in your life and/or relationships that aren’t effective? Do you want lasting change to overcome these old patterns? You are not alone. You have options.
I work with individuals: children, adolescents, adults, couples and families, in a safe, trusting, and nonjudgmental atmosphere. As a Clinician, I strive to assist individuals through difficult times by utilizing a trauma informed approach.
Approaches: cognitive behavioral therapy, irest Yoga Nidra meditation, motivational interviewing, and solution focused therapy
Challenges: military, trauma, relationships, anxiety, panic, depression, stress, anger, parenting, life transitions, adoptions/guardianship, self-esteem, OCD, ADHD, ODD, Conduct Disorder, Bipolar Disorder, peer relationships, emotional disturbances, family conflict, etc...
Additional areas of focus: LGBT, Relationship issues, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Antisocial Personality, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Intellectual Disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Somatization, Traumatic Brain Injury, Trichotillomania, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
NC LCSW C013622
These quotes represent just a few of the many positive reviews that we have received for Jillian Wisniewski. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jillian has helped me so much. She listens and understands. She has helped me guide through my healing mental health journey. She is awesome.
Written on Mar 14, 2024 after therapy with Jillian for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
Jillian is the best therapist I’ve ever had. She has been validating with the experiences I’ve shared and has problem solved with me on techniques that work the best for my brain.
Written on Jan 04, 2024 after therapy with Jillian for 1 year and 1 month on issues concerning depression, trauma and abuse, coaching, and adhd
Jillian is great, I couldn’t recommend her more!
Written on Oct 19, 2023 after therapy with Jillian for 8 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues
Ms.Lehmann is a wonderful and very helpful therapist. I honestly couldn't ask for a better one. She listens and really seems like she cares. I have felt like I have truly made some improvements thanks to Ms.Lehmann. I would recommend her to anyone
Written on Sep 16, 2023 after therapy with Jillian for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, and anger management
I've had a few sessions with Dr.Lehmann, and after every session I feel like a weight has been lifted off my shoulders, she's compassionate and listens to your concerns. The style of our sessions are more relaxed and I really appreciate that aspect as well.
Written on Aug 19, 2023 after therapy with Jillian for 3 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, and adhd
Jillian is an amazing therapist, and always gives the best advice. She is very supportive and kind, and she is a great listener as well. She has helped me so much, and has a great perspective on any topics that we discuss.
Written on Jul 29, 2023 after therapy with Jillian for 3 weeks on issues concerning relationship issues