Jiovann Carrasco

(MA, LPC)

About Me

I’m an LPC (Licensed Professional Counselor) in Arizona and Texas with over fifteen years of clinical experience. I began my counseling career working with abused and neglected teens in a non-profit residential treatment center in Austin, Texas. This initiation into acute trauma therapy paved the way for my continued development as a clinician and began my journey into mindfulness, both for myself and for my clients.

Working in constant high intensity, crisis situations took its toll on my nervous system as I wrestled with my own anxiety and eventually full- blown panic. Mindfulness was my way out. Not only did it alleviate my anxiety symptoms, but it had a transformative effect on my life from the inside out. It revolutionized my relationships with others and especially with myself through self-compassion.

My personal experience with mindfulness led me to establish the Austin Mindfulness Center in 2011, where I trained a clinical team of mindfulness-based therapists and offered professional counseling as well as an array of educational opportunities such as workshops, classes, and online trainings to the community to learn and practice mindfulness.

I use ACT (Acceptance and Commitment Therapy), an empirically supported mindfulness-based behavioral therapy, to help clients live more courageously and in alignment with their values. I believe that we are all capable of being healthy and happy, despite our ailments and perceived barriers. Whether you are experiencing anxiety, depression, relationship problems, or going through a difficult life transition, I am here to guide you toward living more skillfully and gaining mastery of your life. I am also a certified Positive Discipline parent educator and love working with parents to develop the internal fortitude, strategies and skills for being the most important people in their children's lives.

I believe it is the wisest who seek wisdom, and that is exactly how I see you. By committing to your mental and emotional wellbeing, you are empowered to create change. My clients are truly my greatest inspiration. I welcome people of all sexual orientations, relationship lifestyles, political beliefs, cultures and nationalities.


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Trauma and abuse
  • Parenting issues
  • Depression

I also have experience in LGBT, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue

Years of Experience: 15

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #17635 (Expires: 2020-09-01)

LPC #18523 (Expires: 2020-04-30)


Reviews

Written by E.R. on Mar 25, 2020 after counseling with Jiovann for 5 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, career difficulties, and coping with life changes

This guy is amazing! He was able to immediately provide guidance and a pathway.

Written by D.A. on Mar 25, 2020 after counseling with Jiovann for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, coping with life changes, and adhd

Jiovann is such a wonderful person and counselor. He has helped with my anxiety and panic attacks for about a year now. He is very attentive and responds really fast. He gives me exercises to do for when I start to feel anxiety and like I'm not in control. I would recommend him to any person looking to get counseling through BetterHelp!

Written by S.A. on Oct 14, 2019 after counseling with Jiovann for 4 months on issues concerning depression, stress, anxiety, family conflicts, grief, parenting issues, self esteem, and coping with life changes

Very good listener, easy to talk to, and helpful!

Written by S.H. on Sep 09, 2019 after counseling with Jiovann for 2 months

Jiovann has been very helpful and is always checking in to see how I am doing and it makes me feel like he really wants what's best for me.

Written by S.A. on Jun 23, 2019 after counseling with Jiovann for 1 month on issues concerning relationship issues

Jiovann has been there and very supportive to me by answering my questions in a timely manner.

Written by B.R. on Jun 08, 2019 after counseling with Jiovann for 2 weeks on issues concerning stress, anxiety, addictions, self esteem, and compassion fatigue

He is awesome and quick to reply! Highly recommend

Written by E.S. on May 27, 2019 after counseling with Jiovann for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder,

A really cool guy that is pretty good at what he does. I never considered some problems that he easily identified. It was like that one show where they ask a guy for advice and he just spits facts in front of an audience.

Written by B.R. on May 21, 2019 after counseling with Jiovann for 2 weeks on issues concerning stress, anxiety

I was experiencing extreme anxiety when traveling. Mr. Carrasco asked me about my history, what I was feeling and educated me on what was happening and provided me with strategies to help overcome my anxiety. I am very happy with my counseling sessions.

Written by C.H. on Apr 10, 2019 after counseling with Jiovann for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and anger management

In just a few messages back and he forth he has helped me open my eyes. What I thought were my intentions and issues are truly deeper.

Written by J.E. on Jan 02, 2019 after counseling with Jiovann for 2 weeks on issues concerning relationship issues, and intimacy-related issues

Jiovann does not waste any time getting to the root of the problem at hand. He offers direct answers and asks the difficult questions that make you think. He also provides helpful resources for "homework" between sessions. I already feel he has helped me out a lot!