My name is Jo Stephens and I offer Counselling, Psychotherapy and Hypnotherapy in the Southend-On-Sea area. I am based at Therapy for Life based at Weston Chambers in central Southend. In these unprecedented times and having personal experience of anxiety and depression I work with adults and adolescents to alleviate symptoms of anxiety; health, GAD and social etc, depression, low self-esteem and confidence, relationship issues, anger, abuse, and dissociation, as well as providing assertiveness training. I am trained to Master's Degree level of education in Psychology.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Addictions , Relationship issues , Family conflicts , Grief , Parenting issues , Anger management , Career difficulties , Coping with life changes , Abandonment , Attachment Issues , Communication Problems , Dissociation , Divorce and Separation , Domestic Violence , Emptiness , Family Problems , Forgiveness , Guilt and Shame , Isolation/Loneliness , Jealousy , Life Purpose , Men's Issues , Mood Disorders , Paranoia , Phobias , Post-traumatic Stress , Self-Harm , Self-Love , Smoking/Vaping Cessation , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
These quotes represent just a few of the many positive reviews that we have received for Joanne Stephens. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
After just 3 sessions I feel like I'm making good progress with Joanne.
Joanne is absolutely amazing. I love her energy, engagement & all the attention she puts into me and my progress. She made me feel very comfortable within the first 5-10 minutes and I fully trust her expertise!