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Welcome to Better Help! You've taken the first step, and I'm sure you're wondering how this works and whether it's the right fit for you.
My name is Jodi Herrera and I'm a Licensed Clinical Social Worker in the State of Tennessee. I earned my Master's of Social Work degree from the University of Buffalo in New York . I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, family problems, trauma/abuse, self-esteem, relationships/parenting, coping styles, aging, grief, cancer and much, much more. Over the past 10 years as a social worker, my experience has taught me that the most important aspect of counseling by far is the connection and comfort you feel with the person you choose to share your personal struggles. I believe we can all grow through challenging experiences by increasing our self-awareness. Sometimes another person, one who isn't in our immediate circle, can offer a perspective or additional support, that give us movement on a difficult situation when we feel stuck and feel that we can reach healthy relationships within ourselves and with others. It would be my privilege to be that person for you. We all want to be able to share our personal truths and be accepted and understood. I believe it's very important to be open-minded and non-judgmental when someone shares their personal story or experiences with me. Our relationship with our self and others has worth and is useful to explore in counseling. My counseling style is warm, interactive, holistic and supportive as the client controls the pace and focus of the work. My approach combines person centered, cognitive behavioral therapies, solution-focused and motivational interviewing styles. Realizing that no two people are alike, I will tailor our dialog and treatment plan to meet the client's unique and specific needs.
It takes great courage to ask for help and it's where counseling begins. I honor your bravery and your decision to find your yourself. I am dedicated to helping you with your life's journey.
Additional areas of focus:Addictions, LGBT, Relationship issues, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment issues, Autism and Asperger Syndrome, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Guilt and shame, Hoarding, Hospice and End of Life Counseling, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Sexuality, Smoking/Vaping Cessation, Social anxiety and phobia, Somatization, Traumatic Brain Injury, Trichotillomania, Women's issues, Workplace issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Jodi Herrera. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I love Jodi she’s such a sweet and caring lady, she’s helped me with so much over the last couple months! I feel like I’m in a much better place than I was when I first started talking to her!
Written on Apr 09, 2024 after therapy with Jodi for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, and bipolar disorder
I like talking to Ms.Jodie. I can come to her whenever emotions spring up on me.
Written on Mar 14, 2024 after therapy with Jodi for 7 months on issues concerning stress, anxiety, and adhd
Jodi is a compassionate therapist who carefully explains the why of a situation and helps you understand it. I very much enjoy our sessions, and highly recommend her.
Written on Jan 06, 2024 after therapy with Jodi for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and adhd
She's kind, compassionate, and makes me feel safe when I talk with her. She's been very helpful and offers loads of resources to aid in my mental health journey.
Written on Jan 03, 2024 after therapy with Jodi for 9 months on issues concerning depression, stress, anxiety, grief, self esteem, and adhd
Jodi is great, always listening and helping see a different POV.
Written on Sep 12, 2023 after therapy with Jodi for 1 year and 6 months on issues concerning parenting issues, coping with life changes, and coaching
Jodi is truly one of a kind. She was instrumental through getting through my child’s autism diagnosis and was a cheerleader every step of the way as I fought a battle that few understood.
I would never be able to repay her for her kindness, her expertise or her compassion during one of the most difficult times of my life.
Written on Aug 14, 2023 after therapy with Jodi for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, and anger management
She’s honestly so great! She makes me feel comfortable and reassures me and makes meetings a very safe space. Along with listening and giving feedback/techniques, she educates me and helps me get to know myself better. Would recommend her to anyone!
Written on Jun 29, 2023 after therapy with Jodi for 1 month on issues concerning stress, anxiety, relationship issues, eating disorders, self esteem, anger management, and adhd
Jodi is an incredible therapist and I love working with her.
Written on Mar 14, 2023 after therapy with Jodi for 1 year and 2 months on issues concerning family conflicts, trauma and abuse, parenting issues, and adhd
Jodi is an incredible person, I look forward to meeting with her every week. She provides a safe comfortable environment and can put a smile on my face at all times.
Written on Jan 26, 2023 after therapy with Jodi for 11 months on issues concerning depression, stress, anxiety, grief, self esteem, and anger management
Jodi is helpful and kind. Always gives me options to sort out my issues and supports me.
Written on Nov 29, 2022 after therapy with Jodi for 10 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, anger management, and coping with life changes
She is the best❤️❤️
Written on Nov 02, 2022 after therapy with Jodi for 10 months on issues concerning depression, stress, anxiety, addictions, relationship issues, and coaching
Jodi is very kind and patient. She understands your needs and helps make a plan to reframe your thoughts to be the best version of yourself.
Written on Oct 13, 2022 after therapy with Jodi for 3 months on issues concerning depression, stress, anxiety, relationship issues, grief, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue
Jodi makes me feel like someone understands. She is easy to talk to and I find myself spilling my emotions and letting it flow. Highly recommend
Written on Aug 26, 2022 after therapy with Jodi for 3 months on issues concerning depression, stress, anxiety, family conflicts, eating disorders, self esteem, anger management, bipolar disorder, and adhd
Jodi is an amazing therapist. She is such a great support and helping me make huge strides forward! I am so happy to be having sessions with her!
Written on Aug 15, 2022 after therapy with Jodi for 6 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, and adhd
Shes so patient and a truely amazing therapist
Written on Aug 08, 2022 after therapy with Jodi for 3 weeks on issues concerning family conflicts, parenting issues, and anger management
Excellent therapist. She makes it so easy to tall and express.
Written on Aug 03, 2022 after therapy with Jodi for 9 months on issues concerning trauma and abuse, grief, and parenting issues
She's FANTASTIC!!! She understands me and has helped me grow.
Written on Jul 14, 2022 after therapy with Jodi for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, and adhd
I’m so thankful to have found Jodi as my therapist! She has been so kind and patient with me.
Written on Jul 10, 2022 after therapy with Jodi for 7 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, and self esteem
She’s amazing. She listens is absolutely nonjudgmental no matter what the circumstances may be. She’s supportive and kind. She will move things in her schedule specially for you and make sure your taken care of
Written on Jul 10, 2022 after therapy with Jodi for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, bipolar disorder, and coping with life changes
Jodi has been a wonderful therapist so far, she is very attentive, has many resources and a lot of knowledge! I look forward to continuing to work with her (:
Written on Jul 10, 2022 after therapy with Jodi for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, coping with life changes, and compassion fatigue
Jodi is amazing and she is always good with responding when needed. She’s helped me a lot so far and I love working with her. She’s very knowledgeable and is really good at explaining things that I don’t understand. I highly recommend her
Written on Jun 23, 2022 after therapy with Jodi for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, eating disorders, and self esteem
Jodi has been so supportive and helpful while I’ve been going through a very difficult time in life. She’s incredibly insightful and empathetic and I appreciate her immensely!
Written on Jun 13, 2022 after therapy with Jodi for 2 months on issues concerning stress, anxiety, relationship issues, parenting issues, and coping with life changes
One of my favorite human beings! Absolutely changing my life
Written on May 03, 2022 after therapy with Jodi for 2 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, and adhd
This program has been extremely helpful for me, and certainly plan to continue!
Written on Apr 26, 2022 after therapy with Jodi for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
She is kind, experienced and very helpful.
Written on Apr 13, 2022 after therapy with Jodi for 4 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, coaching, and adhd
Jodi is so compassionate and understanding, she listens thoroughly and breaks down things in a way that helps you to understand the whole scenario so you can see the bigger picture
Written on Apr 10, 2022 after therapy with Jodi for 4 months on issues concerning stress, anxiety, parenting issues, self esteem, and anger management
She is here to help! And actually cares and listens to what you need
Written on Apr 10, 2022 after therapy with Jodi for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, coping with life changes, and adhd
Jodi has been nothing but helpful! I’ve never felt for comfortable being able to talk about my struggles. I definitely recommend her!
Written on Mar 30, 2022 after therapy with Jodi for 3 weeks on issues concerning depression, stress, anxiety, self esteem, anger management, and adhd
Jodi has been wonderful to work with and has been a much needed listening ear with valuable guidance. Her gentle demeanor leads you to realizations that you didn’t even know you needed someone to lead you towards. Her style is comforting at truly puts you at ease; you feel comfortable that Jodi is listening but not judging. I am grateful to have found her.
Written on Mar 17, 2022 after therapy with Jodi for 2 months on issues concerning stress, anxiety, and adhd
Jodi is very compassionate and knowledgeable!
Written on Mar 15, 2022 after therapy with Jodi for 2 weeks on issues concerning stress, anxiety, trauma and abuse, sleeping disorders, self esteem, coping with life changes, coaching, and adhd
After just one session and some text correspondence I've gotten several tools to help me work on achieving my mental health goals. Betterhelp and Ms. Herrera have been a tremendous experience thus far and I've reccomend the service to several friends.
Written on Mar 13, 2022 after therapy with Jodi for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
My therapist helped me in a way no one else ever has. I’m here today because of BetterHelp.
Written on Mar 09, 2022 after therapy with Jodi for 2 months on issues concerning stress, anxiety, depression, self esteem, trauma and abuse, adhd, and intimacy-related issues
Jodi has been wonderful for me during a difficult time in my life. She is supportive and offers great "homework" that actually helps! I feel like I'm working towards improving myself through her exercises as opposed to just talking things through. I highly recommend Jodi!
Written on Feb 28, 2022 after therapy with Jodi for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, coping with life changes, coaching, and compassion fatigue
Jodi is an excellent therapist who I have very much enjoyed working with. She provides homework and many resources to help outside of therapy sessions. I would recommend her to anyone.
Written on Feb 25, 2022 after therapy with Jodi for 2 months on issues concerning lgbt, trauma and abuse, self esteem, and adhd
Jodi is a very active listener. She has great communication skills along with being very patient and prompt.
Written on Feb 24, 2022 after therapy with Jodi for 2 weeks on issues concerning depression, and stress, anxiety
Jodi is such an amazing person! She is very helpful and gives great advice/guidance that I am implementing everyday.
Written on Feb 16, 2022 after therapy with Jodi for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
I was totally skeptical about online therapy, especially since I've never even tried therapy, but my therapist has totally changed my mind on it. Speaking through a video chat is just like setting in an office with her. Maybe I'm lucky, but I struck gold on the therapist I was assigned. I'm very grateful for her help and actually look forward to our chats. Better Help is so easy to use, I would recommend it to anyone.
Written on Jan 23, 2022 after therapy with Jodi for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, and coping with life changes
I'm very happy to have Jodi Herrera as a therapist. She is always friendly and understanding, encourages to share, respects boundaries and responds very quickly to messages or journal entrys. She also sends material to read and work with, questionnaires to work through, videos to watch and so on. Overall very helpful and a very good therapy experience. Thank you!
Written on Jan 15, 2022 after therapy with Jodi for 2 months on issues concerning stress, anxiety, lgbt, relationship issues, trauma and abuse, eating disorders, sleeping disorders, self esteem, and adhd
I have been working with Jodi for 2 months and have seen great progress. I was very reluctant about therapy but Jodi creates a safe and comforting space that fosters not only growth and progress but deep self-assurance. I was worried that therapy would be very much like my stern parents, telling me not to do/think/feel something in some way but Jodi has taught me that my emotions are my inner self's call for help, and not something to fight, ignore or repress and she is great at seeing/hearing me and validating the emotions that live inside me. My self-worth, self-compassion and self-trust have all benefited from working with Jodi. I have spoken numerous times of her to friends and family and have no doubt she'll be a great fit for you.
Written on Jan 14, 2022 after therapy with Jodi for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, and compassion fatigue
Jodi has been really nice at taking the time to understand what I've been struggling with, discussing a range of topics to help me manage my anxiety and send me tips here and there which has been helpful.
Written on Jan 04, 2022 after therapy with Jodi for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, and self esteem
She has been extremely helpful and kind.
Written on Jan 01, 2022 after therapy with Jodi for 2 weeks on issues concerning depression, stress, anxiety, and bipolar disorder
Jodi Herrera has allowed me to feel comfortable in my experience and therapy sessions. She said she would be my biggest cheerleader and has been. I am thankful that she genuinely cares about me being my best.
Written on Dec 14, 2021 after therapy with Jodi for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
She listens and helps think through things very well and is great at making you know you aren’t alone with your struggles
Written on Dec 11, 2021 after therapy with Jodi for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, anger management, coping with life changes, and adhd
Jodi is helpful, supportive and challenges me where it is helpful. I am very happy with her so far! Couldn’t recommend more.
Written on Dec 03, 2021 after therapy with Jodi for 2 weeks on issues concerning stress, anxiety, lgbt, intimacy-related issues, and self esteem
I’m still very new to this service, but it is fantastic. My therapist is so wonderful, and the fact that I have instant access is such a huge weight off of my shoulders
Written on Dec 03, 2021 after therapy with Jodi for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, anger management, and bipolar disorder
Jodi has been a great listener and goal setter, and she has been very kind and helpful.
Written on Nov 24, 2021 after therapy with Jodi for 2 weeks on issues concerning stress, anxiety, depression, and self esteem
Jodi is great at what she does. She’s helped me and my relationship, so much and continues to keep in touch. She’s helping me to be a better person.
Written on Nov 15, 2021 after therapy with Jodi for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and compassion fatigue
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