I see the therapy process as a partnership and the client (You) are the most important part of that process. It is your process and I see myself, as the therapist, as a part of the process like a guide. Feedback is important to me, as I can use this information to help guide you in the way that is most helpful. Most of my work is done in a model that is based on helping you find your strengths to resolve any problems that you identify. I use cognitive behavioral therapy, which helps you examine how what you think, and how you are thinking can impact your experiences. Also I focus on helping you find solutions to your situation and ways of looking at things that help you to find solutions. I also encourage people to find their own ways of self-care and rejuvenation, because all of us need to use the best self-care that we possibly can, in order to find the best quality of life for ourselves in this world.
- Stress, Anxiety
- Relationship issues
I also have experience in Addictions, LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder
LP #4463 (Expires: 2019-06-30)
Dr. Kallio is a great therapist. She always replies and we are able to have video chat sessions at convenient times.
I love Dr. Kallio. She always has the right words to say and I always feel comfortable talking with her.
Dr. Kallio is so helpful. She's really great at listening to every concern that I have and addressing all of the points that I put forward. She is only interested in helping others and I love that about her. She isn't very forceful in her conversations, which I like. I know most therapists would just go straight for the break you down and build you up concept, but Dr. Kallio is different. We only explore areas that are uncomfortable to discuss if I want to explore those areas. I am so glad I was able to connect with her.
I have been working with Dr. Kalio now for the past couple weeks. I feel heard during our sessions. She’s attentive, responsive and that makes me feel as though she cares about my wellbeing. So far so great!
Dr. Kallio has helped me in so many ways. She has supported me and has always focused on what I want to work on and has provided me with so many great tools to be successful at what I want for my future. I have felt comfortable sharing anything and everything without feeling judged or that I should feel bad or guilty for how I feel.
She could be saving my life. That's as good as it gets. Thank you.
She is very lovely, she makes me feel better everytime I read her messages and everytime I write stuff down for her to read, it lifts a lot of weight from me and I always know that she will read them and respond, so I don’t have to worry. She is very understanding and knows how to write back in a way I am very comfortable with.
She is really good and a good listener. I'm super happy to find her.
Very knowledgeable. Offers suggestions or worksheets, or ask questions to help aid in getting in touch with your feelings. Always responds quickly.