Hello, thank you for taking your time to read my profile. I am clinical health psychologist with over 15 years of experience in treating people of diverse backgrounds in hospital, academic medicine, community healthcare, and outpatient settings. Together we have addressed their depression, anxiety, ADHD, panic attacks, stress management, substance use, grief, and bipolar disorder to name a few.
I believe a collaborative therapeutic relationship is the most important element in psychotherapy. Without this there is poor communication, mistrust, and progress is unable to be achieved. This frustrates the individual causing them to stop therapy either briefly or all together because they feel no one can help, which is not beneficial. I feel very comfortable treating most psychiatric conditions but I am not afraid to tell you when I do not have the experience to meet your needs. My treatment style is an integrated model from cognitive behavioral, psychodynamic, mindfulness based, and motivational interviewing therapies.
I wish you well in your journey improving you mental well-being.
- Stress, Anxiety
- Compassion fatigue
Addictions , Relationship issues , Family conflicts , Trauma and abuse , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Self esteem , Bipolar disorder , Coping with life changes , Coaching , Aging and Geriatric Issues , Body Image , Cancer , Caregiver Issues and Stress , Chronic Pain Illness and Disability , Codependency , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Disruptive Mood Dysregulation Disorder (DMDD) , Divorce and Separation , Emptiness , Family Problems , First Responder Issues , Forgiveness , Gender Dysphoria , Guilt and Shame , HIV / AIDS , Hospice and End of Life Counseling , Infidelity , Intellectual Disability , Isolation/Loneliness , Life Purpose , Men's Issues , Midlife Crisis , Money and Financial Issues , Mood Disorders , Panic Disorder and Panic Attacks , Personality Disorders , Post-traumatic Stress , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Sex Addiction , Smoking/Vaping Cessation , Social Anxiety and Phobia , Somatization , Workplace Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Psychologist #071.008025 (Expires: 2022-09-30)
Psychologist #1973 (Expires: 2022-10-15)Work with me!