Therapist Dr. John Millerman Photo

Dr. John Millerman, Psychologist

Stress, Anxiety Relationship issues Depression Coaching Compassion fatigue
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About me

Out of the thousands of therapists on betterhelp.com, why should you choose Dr. John Millerman?

Hello,
My name is John Millerman, and I'm a licensed clinical psychologist in Texas with decades of experience working with people just like you. They are anxious, or phobic, maybe even suffering from panic attacks. Many have been depressed, feeling hopeless and helpless. It's not unusual for me to work with people who feel confused, lost, adrift in a sea of uncertainty. Some have been seeking new direction for their lives, and some had marital issues.

My greatest interest lies in your present and your future. I'm not interested in "mucking" around in your past--unless that's what you want me to do. As a result, I use a combination of two approaches to counseling--cognitive behavioral therapy and positive psychology.

After attentively listening to you and learning a bit about you, I will want us to explore your strengths and values so we can bring those to bear on the resolution of the issues you are facing. I use a straight-forward, online questionnaire that identifies your"signature" strengths and values. We then begin to discuss your issues in the light of these strengths and talk about how you can develop strategies designed to apply your strengths to these issues. I'll teach you how to evaluate the quality of your thinking and be sure you're thinking objectively, versus emotionally, about issues. You will also learn how to spot "thinking errors" and vanquish those from your mind, so you can have a strong sense of self-worth. If you stay with me, you'll come away from counseling with a greater sense of who you are, a sense of self-confidence and strong self-esteem, and a set of tools to use for addressing most any challenge in your life. In short, you will learn to flourish and to be "all that you can be."

Professional experience

43yrs in practice

Additional areas of focus: Addictions, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, ADHD, Aging and Geriatric Issues, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Codependency, Communication Problems, Dependent Personality, Divorce and Separation, Family of Origin Issues, Fatherhood Issues, Guilt and Shame, Isolation/Loneliness, Life Purpose, Midlife Crisis, Money and Financial Issues, Panic Disorder and Panic Attacks, Phobias, Seasonal Affective Disorder (SAD), Social Anxiety and Phobia

Clinical approaches: Cognitive Behavioral Therapy (CBT), Hypnotherapy, Mindfulness Therapy, Solution-Focused Therapy

License information

TX Psychologist 24390

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. John Millerman. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Dr. M was great. I was very comfortable speaking with him. He gave me tools to help me with my situation.

Written on Sep 02, 2022 after therapy with John for 2 weeks on issues concerning stress, anxiety, career difficulties, coping with life changes, and coaching

Dr. Millerman goes above and beyond as my therapist. I feel like a different person from before I started working with him and can’t recommend working with him enough!

Written on Sep 09, 2021 after therapy with John for 4 months on issues concerning depression, stress, anxiety, and self esteem

Doctor Millerman is the first therapist I’ve spoken to that is engaging with me. All others I’ve tried are usually so quieting it makes me feel as though I’m being judged. We volley back on forth over the topic of the day and it makes me feel like progress is being made. I most certainly recommend him to anyone looking to do the work to be your best person.

Written on Aug 31, 2021 after therapy with John for 4 months on issues concerning depression, stress, anxiety, parenting issues, self esteem, and career difficulties

Dr. Millerman has made a very positive impact on my life since I started using BetterHelp. I’m much more confident in myself and I’ve developed new healthy habits to address my anxiety with the help of Dr. Millerman. I’m so grateful for him and everything he’s done for me.

Written on Aug 23, 2021 after therapy with John for 7 months on issues concerning stress, anxiety, relationship issues, self esteem, coping with life changes, and adhd

Dr. Millerman is the best psychologist I’ve ever seen. I am extremely grateful to have found him and begin treatment with him.

Written on Apr 01, 2021 after therapy with John for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, and compassion fatigue

Doc Millerman has been instrumental in my continued efforts to address my depression and anxiety. He has provided me with some great thought process exercises and helped me readjust how I approach and digest difficult moments in my life.

Written on Jan 31, 2021 after therapy with John for 2 months on issues concerning depression, stress, anxiety, self esteem, and career difficulties