As a licensed therapist with over two decades of experience, I specialize in supporting individuals navigating complex life challenges. My practice focuses on helping clients address depression, relationship dynamics, family conflicts, and trauma recovery. I bring a compassionate, faith-informed approach to counseling, particularly supporting older adults and those seeking a conservative therapeutic perspective.
My expertise spans a wide range of mental health concerns, including social anxiety, guilt, shame, post-traumatic stress, and life transitions such as divorce, midlife challenges, and young adult development. I have significant experience working with military veterans, blended families, and individuals processing attachment and abandonment issues.
I believe in creating a supportive environment where clients can explore their experiences, develop healthy coping strategies, and work towards personal growth and healing. My approach is grounded in understanding each person's unique journey, offering guidance with empathy, respect, and a commitment to helping you move forward.
Additional areas of focus: Stress, Anxiety, Grief, Intimacy-related issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Attachment issues, Blended family issues, Caregiver issues and stress, Commitment issues, Coping with natural or human-caused disaster, Divorce and separation, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Obsessions, compulsions, and OCD, Personality disorders, Post-traumatic stress, Social anxiety and phobia, Young adult issues
Clinical approaches: Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 18510