I am Humanistic and Integrative therapist. I have completed BSc(HONS) in counselling and Psychotherapy. I am MBACP awarding body to ensure I am practicing professionally, continuing developing supplementary resources to implement the Ethical Framework into my practice. Humanistic and Integrative philosophy has influenced my practise.I believe a reparative, therapeutic relationship enhances growth and healing. I believe that we have the capacity to establish intrapsychic and interpersonal contact and become aware of interactions to psychological contact through self-awareness. As a therapist I aim to be empathic, emotionally available, attuned to the needs of a client, to create the environment for growth , change and promote autonomy as the client is the expert of of their life. I strive to discern the client phenomenologically and holistically, working with whatever emerges in the intersubjective space, flexibly and attuned to their relational needs. The aim is to be responsive to clients needs through inquiry, attunement and involvement, to help to integrate disowned parts of the self as the client moves towards becoming their true self. My approach combines humanistic, Integrative approach. I will tailor our dialog and treatment plan to meet your unique and specific needs.
Looking forward to work with you.
Additional areas of focus: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Depression, Coping with life changes, ADHD, Hoarding, Hospice and End of Life Counseling, Jealousy, Phobias, Self-Harm, Sexual Assault and Abuse
Clinical approaches: Client-Centered Therapy
BACP Therapist - Registered Member MBACP #387813
These quotes represent just a few of the many positive reviews that we have received for Jolanta Krauca. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jolanta is incredibly empathetic and approachable, making it easy for me to open up to her. She provided valuable advice to me on handling negative thoughts and external opinions, as well as expanding my awareness of the thought processes in my mind.
Written on Oct 07, 2023 after therapy with Jolanta for 4 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, and self esteem
Wonderful therapist. Always listens and offers me the best support and reassurance. She’s absolutely given me faith in wanting to get help and receive that support. She makes me feel very safe and supported so I can truly express my feelings both emotionally and physically, I cannot recommend her enough.
Written on Aug 17, 2023 after therapy with Jolanta for 2 months on issues concerning depression, trauma and abuse, and eating disorders
Jolanta is amazing! I was a bit unsure about therapy at first but she immediately put me at ease. I felt so comfortable talking to her and opening up about issues. She was able to actively listen to me and know when to respond and when to let me keep going. Jolanta gave brilliant practical advice on how to deal with things right away but also on how to work on myself and have a long term plan on overcoming my anxiety. She was able to help me see where the roots of my issues where and how to deal with that. I cannot recommend her enough!
Written on Mar 18, 2023 after therapy with Jolanta for 1 month on issues concerning depression, stress, anxiety, and grief
Genuine and kind person, always listens to whatever issues I have and gives an open and professional answer each time
Written on Jan 23, 2023 after therapy with Jolanta for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, and adhd
Jolanta really took time to make me comfortable, to begin with I was much more sceptical and unsure what to expect but she touched on things one at a time we were able to come up with possible solutions to trial. Todays session was the best and most comfortable yet and I can only imagine they'll just get better
Thank you Jolanta! :)
Written on Sep 26, 2022 after therapy with Jolanta for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and adhd
