Dr. Jose Sandoval

(PhD)

About Me

Are you feeling "stuck" or believe that anxiety and depression are dictating your life? Do you struggle with feeling overwhelmed, stressed, worried or depressed? If so, I understand your suffering. I'll help you to reduce your stress, worry & depression so that you can live a truly fulfilling life. Imagine instead waking up each day feeling grateful and excited to begin your day. You can learn to break free from your mind's judgments, harsh criticisms or stories about who you are & what you are incapable of doing.
Instead of being entangled by your mind's dreaded future or painful past, you can learn to live in the present & create the future that you wish to live to fulfill your deepest desires. As you learn to create the experiences that enliven you, you'll radiate with more vitality and fulfillment.
What separates my services from other practitioners is my holistic integrative approach & the fact that you’ll learn to nourish your body, mind & soul. Together, we’ll work to discover the root cause(s) of your condition. You’ll also learn simple skills that a If you're ready to make a change, visit my website or call me to schedule your appointment today.


Specialties

  • Stress, Anxiety
  • Depression
Also experienced in:
Addictions , Relationship issues , Trauma and abuse , Grief , Eating disorders , Sleeping disorders , Anger management , Self esteem , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Attachment Issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 15

Services Offered


  • Messaging

  • Phone

  • Video

Languages

English

Spanish


Licensing

Psychologist #PY7539 (Expires: 2022-05-31)


Reviews

Written by D.A. on May 04, 2021 after counseling with Jose for 1 month on issues concerning stress, anxiety, trauma and abuse, and self esteem

Knowledgeable, kind, and supportive—

Written by Z.S. on Nov 11, 2020 after counseling with Jose for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and coping with life changes

Dr Sandoval is an excellent psychologist and life coach. He approaches problems at all angles and he helps you work on things that are simple and very effective. I’m very glad I found him!