Therapist Joseph 'Joe' Exnowski Photo

Joseph 'Joe' Exnowski, LMFT

Stress, Anxiety Relationships Trauma, Abuse Self esteem, Motivation
Video Phone Live Chat Messaging

About me

I am a marriage and family therapist working in the counseling field for 8 years. I have worked with clients experiencing depression, anxiety, challenging relationships, self esteem issues, trauma and childhood abuse.
My therapeutic approach is to create an atmosphere of safety, comfort, and respect, with the recognition of how much courage it takes to make this sacred journey. I blend several different approaches in my practice such humanistic, gestalt, mindfulness, and trauma based therapies.
People taking this journey don't always recognize how much strength, insight, and wisdom they innately possess, I am here to assist you in unlocking those doors. Those doors lead to feed on, peace, and happiness

Professional experience

10yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Self esteem, Motivation

Additional areas of focus: Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Depression, Attachment issues, Commitment Issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

CA LMFT 93617