Joseph Lambrelli

Therapist Joseph Lambrelli Photo

About Me

I was drawn to become a psychotherapist by a desire to walk with people as they navigate life’s twists and turns. I have a warm and nurturing style, believing that often only when we feel supported by another are we are best able to realize our potential.
I also like to quote Victor Frankl, a survivor of the Holocaust, “Between stimulus and response there is a space. In that space is our power to choose our response. In our response there is growth”.
I utilize various therapeutic techniques including Mindfulness, Motivational Enhancement Therapy, Cognitive-Behavioral Therapy, but find that the most important element is the strength of the therapeutic relationship.
As a New York State based health care provider, I have been working intensively with those impacted by COVID-19 and will be addressing any issues you may have during these difficult times.
I look forward to working with you!


  • Stress, Anxiety
  • Relationship issues
  • Grief
  • Self esteem
  • Depression
Also experienced in:
Addictions , Family conflicts , Trauma and abuse , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Drug and Alcohol Addiction , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 7

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LCSW #R043503-1 (Expires: 2022-10-31)


Written by C.A. on Nov 05, 2021 after therapy with Joseph for 4 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and career difficulties

I felt Joseph did a wonderful job of helping me. I am going to continue seeing him, but I feel he helps me sort through my own mind to deal with the challenges of life.

Written by D.I. on Nov 02, 2021 after therapy with Joseph for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd

Joseph Lambrelli is a patient therapist who listens with intention and understanding. Besides offering solid advice, he respectfully breaks down the problem and works with you to find a common ground. It feels like talking to a friend and having casual conversations.

Written by G.G. on Oct 26, 2021 after therapy with Joseph for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, and coping with life changes

Joseph is a really good listener. So far I get the impression that my objectives are always kept in consideration even when I forget them. I am really starting to benefit from some sort of peace of mind regarding the issues I face. My only regret is that I did not start therapy sooner.

Written by B.E. on Aug 07, 2020 after therapy with Joseph for 2 months on issues concerning stress, anxiety

I suffer from extreme anxiety and Joseph has helped me immensely! I can focus on what’s important in my life now that we have discussed the deeper meanings and issues behind my anxiety.