I am an LPC (licensed professional counselor) in Virginia. Educated and trained at Wake Forest University, I am a community based mental health / mental wellness professional. My work targets issues including Marriage and Family, substance addiction, depression, anxiety, LGBTQ+ concerns, and challenging life transitions. I have expertise in working with clients of all ages with most of my client being families and adults (ages 18 and up).
Provided face-to-face and online, I use Cognitive Behavioral (CBT), coupled with Logo Therapy that is tailored specifically to each client's needs. I recognize that clients are the experts of their own experience.
I always approach client issues with empathy. I view therapy as a journey and an opportunity for each client to become more self-aware, overcome difficulties, reduce distressing symptoms, and learn coping tool. Please reach out to me so that we can begin your journey.
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
VA LPC 0701011417
These quotes represent just a few of the many positive reviews that we have received for Joseph Little. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
He is a wonderful Resource! He listens and ask questions for understanding; He delivers an objective point of view to see things better and In A brighter light! He is very attentive and a great listener.
Written on Jan 31, 2023 after therapy with Joseph for 6 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue
Mr. Little is hands down the greatest therapist i have ever spoken to or dealt with. I am currently going through a very strange transition in my life and he honestly gives me the advice i need to succeed through this time. So thankful for him truly this man is a gem.
Written on Aug 09, 2022 after therapy with Joseph for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, parenting issues, and coping with life changes
absolutely fantastic. understanding, empathetic, and genuinely cares. best therapist i’ve ever had.
Written on Aug 09, 2022 after therapy with Joseph for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Absolutely adore our therapy sessions. We talk like old friends and I value that in my therapy because I know all feedback is coming from a heartfelt place. I look forward to my sessions and I am thankful/grateful for his expertise.
Written on Jun 04, 2022 after therapy with Joseph for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, sleeping disorders, parenting issues, and adhd
