I believe each individual has within them the capacity and tendency to move towards growth and their desired goals. I am privileged to accompany my clients on their journey towards self discovery and growth. It's a deep honor to offer you a privileged space and explore these challenges
It's completely human to feel overwhelmed ,confused, desperate and lost. Life throws us different challenges .Please do not suffer in silence!!! Reach out for support .I offer a privileged space which is full of unconditional positive regard, non Judgmental and empathic. I work collaboratively with you to move towards your desired goals and feel empowered and move towards personal growth.
I am client-centered and work in an integrative way which enables me to adopt my approach to suit your needs.
In addition as an Employment Assistance Program counsellor, I help employees achieve work/life balance, and work on anxiety brought on by working in a high pressured environments.
Additional areas of focus: Addictions, LGBT, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, ADHD, Jealousy, Military and Veterans Issues, Multicultural Concerns, Obsessions, Compulsions, and OCD, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Sexual Assault and Abuse
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #197827
These quotes represent just a few of the many positive reviews that we have received for Josephine Nabukeera. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Professional, knowledgeable, kind, compassionate and very wise!!
Written on Mar 19, 2024 after therapy with Josephine for 9 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, and coaching
Josephine is a wonderful Therapist. Since I have began working with her, I have learned a lot about my own thought patterns and behaviours thanks to her kind and sure approach to exploring the driver's of them together. She is a good listener, checks in often and I could not recommend her more.
Written on Mar 17, 2024 after therapy with Josephine for 7 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, and adhd
She is the most safe space person, takes any concern very serious and creates a warm place for you to come with your problems.
Written on Feb 07, 2024 after therapy with Josephine for 4 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, and self esteem
Amazing therapist, help me a lot with my issues and learn so much behind the theoretical parts
Written on Aug 09, 2023 after therapy with Josephine for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, and coping with life changes
I really enjoy my sessions with Josephine, she is attentive, caring, and gives me space while also digging deeper into things I may be going through. I would highly recommend her to anyone who needs a a supportive listener to reach out to!
Written on Jul 14, 2023 after therapy with Josephine for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem
Josephine is an excellent therapist, who knows how to listen and how to guide a person achieve their goals. She knows how to adapt her toolbox to the needs of the person she has in front of her. I can only warmly recommend her as a therapist.
Written on May 31, 2023 after therapy with Josephine for 3 months on issues concerning career difficulties, and coaching