Therapist Dr. Jovaria Baig Photo

Dr. Jovaria Baig, LPC

Stress, Anxiety Relationships Trauma, Abuse Intimacy Depression
Phone Live Chat Messaging

About me

I am licensed in Texas with 9 years of professional work experience. I am also licensed in Virginia! I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. Clients tell me I'm helpful, witty, intellectual, and caring.

I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Have you ever felt sad? Anxious? Nervous? lonely? Have you ever had severe racing thoughts? I have experience helping people who suffer from depression, anxiety, relationship issues, addiction related issues, grief/loss, and family/multicultural related issues.

Professional experience

9 yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Intimacy Depression

Additional areas of focus: Aging and geriatric issues, Attachment issues, Codependency, Commitment issues, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Emptiness, Family problems, First responder issues, Forgiveness, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Veteran and Armed Forces Issues, Money and financial issues, Multicultural concerns, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Phone
Live Chat
Messaging

Languages

EnglishUrdu

License information

VA LPC 0701013507

TX LPC 76806

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Jovaria Baig. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Dr. B is more than just a doctor… She is a friend who cares and shows empathy balanced with straight talk when needed. To me, she’s the best version of a girlfriend you would ever want. When you’re going through something she doesn’t mince words. She tells you how it is, and has you think things through a little deeper or perhaps from a different viewpoint.

Written on Nov 13, 2025 after therapy with Jovaria for 5 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and adhd

I feel very blessed to have Dr. B as my therapist, she always has the most empathic answers for issues I'm experiencing, I could not recommend her more, her therapy style makes me always feel like her thoughts and interpretations are always in the lens of what is best for me based on my presenting issue, God bless Dr. B as well as Better help

Written on Oct 27, 2025 after therapy with Jovaria for 5 months on issues concerning stress, anxiety, family conflicts, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue

Shed’s amazing. Kind, supportive, insightful- it’s like talking to a friend. Which has always been the missing key for me. I truly feel like I can let go whole heartedly and be real with her

Written on Jul 21, 2025 after therapy with Jovaria for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd

Dr. Baig has really helped me understand my underlying issues, as well as provide me with the perfect tools to continue the work on my own!

Written on Jul 08, 2025 after therapy with Jovaria for 7 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, bipolar disorder, and coping with life changes

I’ve been through a lot of therapists throughout the years and she’s by far the best.

Written on Jun 04, 2025 after therapy with Jovaria for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd

Dr Baig is personable and real. She listens and relates. She takes the time to get to know you and helps you focus on your path without pushing or forcing anything. She is intentional and wonderful

Written on Apr 22, 2025 after therapy with Jovaria for 3 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, and trauma and abuse